Spas with upscale

The Hamptons, New York

Oceanfront resort spa in Montauk with a seawater and marine-based treatment menu, hydrotherapy, contrast bathing, and a heated saltwater pool.

Gold Coast, Queensland

An overnight wellness retreat in Tallebudgera Valley with a cedar sauna, magnesium spa bath, ice bath and a 60-minute aromatherapy massage.

Doha

Hotel spa at The Westin Doha with some of the city's largest wet facilities, accessible to hotel guests and members only, no day passes sold.

Opatija, Primorje-Gorski Kotar

A 5-star hotel spa in Opatija with a sauna centre, seawater pools and couples treatments, open only to Hotel Ambasador guests.

Portorož, Coastal-Karst

Hotel spa on Portorož's seafront promenade with heated seawater and thermomineral pools, open to day visitors as well as hotel guests.

Valle de Bravo, State of Mexico

A forest hotel spa outside Valle de Bravo built around a hydrotherapy circuit of hammam, sauna, cold pool and contrast pools, open to overnight guests only.

Velingrad, Pazardzhik

Hotel spa in Velingrad with mineral-water pools, saunas, steam rooms and a hammam spread over 4,000 square metres; day passes are available.

Archena, Murcia

A 19th-century thermal hotel in Archena with direct access to a Roman-era spring complex, open to day visitors as well as overnight guests.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Jackson Hole, Wyoming

A by-appointment wellness studio in Jackson Hole built around recovery technology: red light therapy, cryotherapy, and a signature cryo-hydrogen-PBM protocol.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Florence, Tuscany

Hotel spa inside the Helvetia & Bristol in central Florence, with two heated pools, a calidarium, sudatorium and tepidarium, open daily to walk-ins and hotel

Tucson, Arizona

Hotel spa at the Westin La Paloma Resort in Tucson offering massages, facials and body treatments, open only to resort guests.

Scottsdale, Arizona

Adults-only hotel spa at The Scott in Scottsdale with six treatment rooms, sauna, steam and pools, plus day passes for non-guests.

Chicago, Illinois

Hotel spa on the lower level of the Fairmont Chicago, open to guests for massages, facials and a couples suite with an infinity-edge soaking tub.

Saint-Malo, Brittany

A seafront thalassotherapy center in Saint-Malo with an Aquatonic seawater pool circuit, day passes, and multi-day cure packages in a Belle-Époque building.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Ein Bokek, Southern District

Hotel spa on the Dead Sea shore in Ein Bokek with a heated mineral-water pool, sulphur pools, hammam and sauna; day passes open to adults 16 and up.

Windermere, England

Resort hotel spa on Lake Windermere's shore with thermal suite, indoor pool, sauna and steam rooms, plus massage and facial treatments.

Scottsdale, Arizona

Resort spa at The Scottsdale Resort & Spa with massages, facials, body treatments and couples' services, plus pool, sauna and steam access for hotel guests.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy

Austin, Texas

Hotel spa at Omni Barton Creek with steam room, sauna, cold plunge and a rooftop pool overlooking Hill Country, open daily 9am-7pm.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.