Spas with upscale

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Miami, Florida

Day spa in the Sherry Frontenac Hotel's lower lobby in Miami Beach, with sauna, steam, cold plunge and thermal pool alongside massage treatments.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Honolulu, Hawaii

A beachfront Waikiki hotel with a pool, fitness center and yoga sessions, open to guests staying at the OUTRIGGER Reef.

Park City, Utah

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Ocala, Florida

A hotel spa inside Ocala's AAA Four Diamond Equestrian Hotel, offering couples treatments alongside a fitness center and zero-entry pool.

Napa Valley, California

Adults-only hotel spa in downtown Napa with thermal circuits, sauna, steam and cold plunge, plus massages, facials and medical aesthetics.

Orlando, Florida

Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.

Scottsdale, Arizona

Adults-only hotel spa at W Scottsdale with thermal circuits, sauna, steam, cold plunge and a robotic Aescape massage option.

Naples, Florida

A boutique hotel in downtown Naples with a heated outdoor pool, whirlpool spa and cabanas, open only to overnight guests.

Scottsdale, Arizona

Hotel spa at the mid-century Hotel Valley Ho in South Scottsdale, with sauna, steam room and two pools, open to hotel guests only.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

Dallas, Texas

Mokara Spa is the full-service hotel spa inside Omni Dallas Hotel in the Downtown Historic District, open to hotel guests.

Dallas, Texas

A hotel spa at Omni Las Colinas in Irving, Texas, with an outdoor pool and bath area, open to hotel guests along Lake Carolyn.

San Diego, California

A resort spa on a 44-acre Mission Bay island in San Diego, open to hotel guests, with sauna, steam room and pool access.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

San Francisco, California

Adults-only hotel spa in Sausalito, California, offering day passes alongside yoga and a restaurant on site.

Miami, Florida

Hotel spa at Gale Miami with a hammam, sauna and outdoor pool on the 9th floor, open to hotel guests only.

Cancún, Quintana Roo

A boutique hotel near Cancún airport with a small wellness wing — pool, jacuzzi, sauna, steam room and temazcal — open to day-pass visitors.