Spas with upscale

Chicago, Illinois

Thermal baths and spa rituals in a restored 1902 factory in West Town, Chicago, open daily for adults-only soaking and massage packages.

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

San Francisco, California

A hotel spa at Fort Baker near Sausalito for Cavallo Point guests, with a meditation pool, Zen garden, infrared sauna and outdoor Jacuzzis.

Tabernash, Colorado

A resort spa at Devil's Thumb Ranch in Tabernash, Colorado, open only to overnight guests, with a geothermal pool, hot tub and couples treatments.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Houston, Texas

Day spa in Houston's Westside with a grotto pool, outdoor pool, steam rooms and sundeck, plus an on-site restaurant; walk-ins welcome.

Gold Coast, Queensland

An overnight wellness retreat in Tallebudgera Valley with a cedar sauna, magnesium spa bath, ice bath and a 60-minute aromatherapy massage.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Atlanta, Georgia

Membership-based medical spa in Buckhead combining aesthetics, massage and facials, and lounge spaces for meditation and recovery.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy

Austin, Texas

Hotel spa at Omni Barton Creek with steam room, sauna, cold plunge and a rooftop pool overlooking Hill Country, open daily 9am-7pm.

San Francisco, California

Neighborhood day spa in Noe Valley with a private outdoor hot tub, offering massage and a combined soak-and-massage package for two.

Honolulu, Hawaii

A beachfront Waikiki hotel with a pool, fitness center and yoga sessions, open to guests staying at the OUTRIGGER Reef.

Santa Fe, New Mexico

A 77-acre hot springs resort outside Santa Fe with spring-fed thermal pools, day-pass soaking packages from $175, and overnight lodging.

Nashville, Tennessee

A full-service hotel spa on the fourth floor of Omni Nashville, downtown, offering massages, facials, salon services and a rooftop pool, open to non-guests via

Scottsdale, Arizona

Adults-only resort spa at the Andaz Scottsdale with treatment suites, a private pool, fitness center and cabana bookings, day pass available.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Park City, Utah

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Houston, Texas

A Central Business District day spa with a rooftop pool, offering facials, massages and body treatments, open daily with walk-in access.

Lombok, West Nusa Tenggara

A hotel-guest-only wellness room at Rascals in Kuta, Lombok, with a traditional sauna, dual ice baths and a magnesium pool, open daily 8am–9:30pm.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership