Lombok, West Nusa Tenggara
A hotel-guest-only wellness room at Rascals in Kuta, Lombok, with a traditional sauna, dual ice baths and a magnesium pool, open daily 8am–9:30pm.
$$$
Spas with cold plunge in Indonesia
3 spas match
Fivelements Retreat Bali
Destination SpaUbud, Bali
An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.
$$$$Ubud, Bali
Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.
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