Day Spa in United States

Washington, D.C., District of Columbia

Hotel spa inside the Watergate Hotel with a retro indoor pool, whirlpool, dry sauna and steam room, plus a day pass for treatments and amenities.

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

Vail, Colorado

Adults-only day spa at The Charter at Beaver Creek with saltwater pools, steam room, sauna and a day pass for treatments or facility access.

Miami, Florida

Esencia Wellness Spa is a day spa in Mid-Beach, Miami Beach, with a hydrotherapy circuit, relaxation lounge and poolside views, open to walk-ins with a day

New York City, New York

Hotel spa inside Thompson Central Park combining massages, facials and body treatments with daily fitness classes and private saunas, near Central Park.

Philadelphia, Pennsylvania

A reservation-only traditional Nordic sauna in North Philadelphia, open Wednesday through Monday and closed Tuesdays.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

San Diego, California

A walk-in day spa in San Diego's Hillcrest neighborhood with massage, cryotherapy, salt therapy and a $100 all-day wellness pass.

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Portland, Oregon

Day spa on McMenamins' Edgefield estate in Troutdale offering massage, nails, body treatments and a heated saltwater soaking pool, 18+.

Boston, Massachusetts

A co-ed recovery studio in Saugus with cold plunge tubs, dry sauna, red light therapy and a mobility floor, day pass $50.

Hot Springs, Arkansas

Thermal-water bathhouse on Central Ave in Hot Springs offering soaking pools, private mineral baths and eight spa treatments, minimum age 14.

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Minneapolis, Minnesota

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Austin, Texas

A day spa and med spa in North Burnet offering massage, facials, and injectables, with walk-ins and day passes accepted.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Seattle, Washington

A quiet, clothing-optional day spa in Greenwood with soaking pools, saunas and a steam room, women-owned and open to all genders on Wednesdays.

Miami, Florida

A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.