Day Spa in United States

Denver, Colorado

A walk-in day spa on Larimer Square in Denver with a sauna, cold plunge, compression therapy, LED light circuit, and an AI robot massage option.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Seattle, Washington

A quiet, clothing-optional day spa in Greenwood with soaking pools, saunas and a steam room, women-owned and open to all genders on Wednesdays.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Miami, Florida

A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

San Diego, California

Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.

Dallas, Texas

A day spa in Lower Greenville with a $99 custom facial or Swedish massage, couples treatments, valet parking, and a minimum age of 18.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Santa Fe, New Mexico

Small hotel day spa in downtown Santa Fe with a soaking pool, five treatment rooms and 25 services, open daily 8am-5pm by reservation.

Atlanta, Georgia

Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.

Sedona, Arizona

Adults-only resort spa in Sedona with outdoor hot tubs, steam rooms and a 30-treatment menu, open daily with walk-ins and day passes.

Scottsdale, Arizona

Hotel Valley Ho's day spa in South Scottsdale offers day passes with pool, sauna and fitness center access, plus hot stone massages.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

Catskills, New York

A day spa on 3 wooded acres in Woodstock, NY, with massage, skin care, a steam room, sauna and small gym, open daily except Wednesday.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Glenwood Springs, Colorado

A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.