The Plunge and Sauna Method
Day SpaMiami, Florida
A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.
72 spas match, page 2 of 3
Miami, Florida
A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.
Naples, Florida
Hotel spa at The Ritz-Carlton, Naples with 23 treatments, steam rooms, plunge pool and separate men's and women's lounges, open daily 9am–6pm.
Naples, Florida
A hotel spa at Naples Beach Club with a 3,200-square-foot thermal circuit, rooftop lap pool and body/facial treatments built around ocean and plant themes.
Miami, Florida
A luxury hotel spa inside Four Seasons Surf Club in Surfside, with hammam, steam room, sauna and ocean-view lounge, for hotel guests only.
Palm Beach, Florida
A Forbes Five-Star resort spa in Palm Beach offering 22 treatments, a eucalyptus steam room, saltwater whirlpool, and day-pass access.
Miami, Florida
A two-room hotel spa on the 8th floor of Loews Coral Gables, open daily 10am-6pm for massages, facials and salon services, hotel guests only.
Palm Beach, Florida
A 40,000-square-foot day spa at PGA National Resort in Palm Beach Gardens, open to the public, with mineral pools, steam, sauna and a $100 treatment minimum
Miami, Florida
Hotel spa at The Ritz-Carlton Key Biscayne, Miami, with treatment suites, sauna, steam room and whirlpool, open to hotel guests 18 and up by appointment.
Miami, Florida
Adults-only hotel spa on Belle Isle near South Beach with a hammam, sauna, ice room, infinity pool and a day pass option for non-guests.
Miami, Florida
Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.
Miami, Florida
An upscale hotel spa at Faena Miami Beach offering eight treatments, including couples options, open daily 9am to 9pm by reservation.
Key West, Florida
A medical spa in Key West offering Morpheus8, injectables and body contouring, with a sauna, steam room and thermal pool on site by appointment only.
Miami, Florida
Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.
Miami, Florida
Medical spa in Miami's Edgewater doing Botox, fillers and facials, plus a sauna, steam room and thermal pool for aftercare.
Orlando, Florida
Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.
Miami, Florida
A 20th-floor hotel spa in Downtown Miami's JW Marriott Marquis offering massages, facials, body treatments and separate men's and women's lounges.
Miami, Florida
Hotel spa inside the InterContinental Miami, open daily with a day pass option, 11 treatments and a signature Raindrop Massage.
Miami, Florida
Adults-only day spa in Aventura offering massage treatments, a fitness center and yoga, open daily 10am-6pm, walk-ins welcome.
Naples, Florida
A boutique hotel in downtown Naples with a heated outdoor pool, whirlpool spa and cabanas, open only to overnight guests.
Osprey, Florida
Hotel spa and pool deck at a moderate-price resort in Osprey, Florida, with sauna, steam room and thermal circuits for overnight guests.
Tampa, Florida
Adult-focused day spa in North Tampa offering facials, massage, waxing, infrared sauna and salt therapy, open daily with walk-ins welcome.
Key West, Florida
Hotel spa at the Hyatt Centric Key West with massages, facials, an infrared sauna with halotherapy, and couples' treatments by reservation.
Orlando, Florida
A moderately priced day spa in Orlando's tourist district offering massage, skincare, acupuncture and infrared sauna, open daily 10am-8pm.
Orlando, Florida
A day spa in Orlando offering massage, facials, cupping and sauna sessions, with couples rooms and walk-in appointments available daily.