Spas with solo travelers in United States

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Las Vegas, Nevada

Co-ed hotel spa at W Las Vegas with sauna, steam room and cold plunge, open to hotel guests only with day passes from $75.

Houston, Texas

A Houston day spa near Memorial Park focused on massage and bodywork, with a spa pool, sauna and outdoor retreat, open daily 10am-8pm.

Sonoma, California

A small hotel spa inside Cottage Inn and Spa in downtown Sonoma, offering seven massage and body treatments with a relaxation lounge and couples option.

Las Vegas, Nevada

A 134,000-square-foot spa and fitness center inside The Venetian Resort, with over 100 treatments, thermal experiences and day passes for non-guests.

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Portland, Oregon

A member-run bathhouse in Concordia with a clothing-optional salt-water hot pool, cedar sauna and courtyard, day passes from $18.

Austin, Texas

Contrast therapy studio in East Austin with a communal garden sauna-and-cold-plunge setup, private suites, and red light sessions, day passes from $25.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Scottsdale, Arizona

A moderately priced day spa in South Scottsdale with lake-view suites, massage and facials, plus a dedicated couples treatment room.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

San Francisco, California

Neighborhood day spa in Noe Valley with a private outdoor hot tub, offering massage and a combined soak-and-massage package for two.

Hudson Valley, New York

A Newburgh day spa built around a Japanese head spa signature treatment, with massage, sauna, steam room and pool access, open seven days a week.

Park City, Utah

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Houston, Texas

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Seattle, Washington

A clothing-optional outdoor hot pool, sauna and sun deck in Seattle's West Woodland, open to walk-ins for three-hour day visits.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Sedona, Arizona

A moderately priced day spa in Sedona with outdoor gardens, a hot tub and fountains, known for its Prickly Pear Pomegranate body treatment.