Wellness Retreat in United States

Aspen, Colorado

A reservation-only Aspen studio offering private sound, energy and subconscious-journey sessions instead of classic spa treatments.

Aspen, Colorado

A downtown Aspen wellness studio offering sauna, cold plunge, IV drips, hyperbaric oxygen, red light therapy and sports massage, open daily 10am–6pm for adults.

Miami, Florida

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Monroe, Utah

Natural hot spring pools fed by mineral water in rural Monroe, Utah, open 24/7 with day-pass soaking and funky bus and cabin lodging on site.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Springboro, Ohio

A wellness center in Springboro, Ohio built around a natural salt cave, with energy healing, sound baths and metaphysical classes for individuals or groups.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Santa Fe, New Mexico

A walk-in recovery studio in Santa Fe's DeVargas Center offering cryotherapy, infrared sauna, compression, red light and IV drip therapies.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

Solvang, California

A resort spa inside Alisal Ranch, a 10,500-acre luxury guest ranch in Santa Ynez Valley open only to overnight guests by reservation.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.