Spas in United States

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Key West, Florida

Hotel day spa at Casa Marina in Key West offering ocean-view massages, facials and beachside yoga, walk-ins welcome.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Sedona, Arizona

Hotel-only spa amenities at The Joy Sedona, a B&B and creekside cabin property near Uptown Sedona with outdoor hot tubs, a relaxation lounge and private suites.

Chicago, Illinois

Hotel spa inside The St. Regis Chicago with a 12,000-square-foot wellness floor, pool and skyline views above the Loop, open daily 8am–8pm.

Pagosa Springs, Colorado

Day-pass hot springs resort in Pagosa Springs with over 50 mineral pools fed by the Mother Spring, plus a spa for massages and body treatments.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Asheville, North Carolina

An overnight-stay forest retreat near Fairview with private cedar hot tubs and a shared sauna pavilion session, not a drop-in day spa.

Nashville, Tennessee

Hotel spa inside the Four Seasons in downtown Nashville's SoBro district, open to hotel guests, with a rooftop pool over the Cumberland River.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.