Spas in United States

San Antonio, Texas

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.

Miami, Florida

mySpa at InterContinental Miami is a hotel spa in Downtown Miami offering a sauna, steam room, pools and a cold plunge, open to hotel guests only.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Miami, Florida

A large hotel wellness resort on North Beach with a European-style hydrotherapy circuit, cryotherapy, acupuncture and an oceanfront fitness center.

Chicago, Illinois

Hotel spa inside The St. Regis Chicago with a 12,000-square-foot wellness floor, pool and skyline views above the Loop, open daily 8am–8pm.

Sedona, Arizona

Hotel spa near Bell Rock in Sedona with sauna, steam room, cold plunge and pools, open to resort guests only.

Boston, Massachusetts

A hotel spa inside Mandarin Oriental, Boston's Back Bay property, open to hotel guests only, with sauna, steam room, pools and a cold plunge.

Los Angeles, California

Hotel pool and hot tub deck at a Tapestry by Hilton near SoFi Stadium and the Kia Forum in Inglewood, open to registered guests only.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

San Diego, California

Hotel spa at Carté Hotel San Diego Downtown with a heated saltwater pool, whirlpool, 28,000 sq ft fitness club with sauna and steam room, open to guests only.

Miami, Florida

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Fort Lauderdale, Florida

Mokara Spa inside the Omni Fort Lauderdale Hotel has the area's only hammam, plus treatment rooms, a pool deck and rooftop bar, open to hotel guests only.

San Diego, California

A hotel spa on Mission Bay in San Diego with sauna, steam room, cold plunge and thermal pools, open only to resort guests.

Miami, Florida

A hotel spa inside the Four Seasons in Brickell, reserved for hotel guests, with rooftop pool and bay views as part of the stay.

Nashville, Tennessee

Hotel spa inside the Four Seasons in downtown Nashville's SoBro district, open to hotel guests, with a rooftop pool over the Cumberland River.

Philadelphia, Pennsylvania

A hotel spa inside the Four Seasons Comcast Center tower in Center City Philadelphia, open to overnight guests with an infinity pool and skyline views.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.