Day Spa

Port Douglas, Queensland

Ayurvedic-style massage and bathhouse studio in Port Douglas offering couples treatments, yoga and reformer Pilates, bookings required with no walk-ins.

Charleston, South Carolina

Hotel spa in Ansonborough with cypress-clad treatment rooms, a signature citrus facial, and a second-floor fitness studio; walk-ins welcome.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Seattle, Washington

A quiet, clothing-optional day spa in Greenwood with soaking pools, saunas and a steam room, women-owned and open to all genders on Wednesdays.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Nashville, Tennessee

A reservation-only massage studio in Nashville's Gulch neighborhood offering three massage styles and an infrared sauna, open daily 9am–7pm.

Miami, Florida

A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

BAITING HOLLO, New York

A 10,000-square-foot spa and hair salon in Baiting Hollow with couple's suites, saunas and steam rooms, part of the East Wind resort on Long Island.

Hunter Valley, New South Wales

Large day spa at Chateau Elan in Hunter Valley with 17 treatment rooms, a float tank, outdoor mineral spas and couples' treatments; day passes and walk-ins

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

San Diego, California

Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.

Santa Fe, New Mexico

Small hotel day spa in downtown Santa Fe with a soaking pool, five treatment rooms and 25 services, open daily 8am-5pm by reservation.

Atlanta, Georgia

Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.

Philadelphia, Pennsylvania

A Roxborough day spa with a Vichy shower and glass-walled hammam, built for massages, facials, nail care and group spa parties.

Pittsburgh, Pennsylvania

A South Hills float center offering sensory-deprivation float tanks alongside sauna and cold plunge, with a 60-minute float starting at $89.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cedar Park, Texas

Cedar Park float spa offering sensory-deprivation float therapy plus sauna, steam room and cold plunge, open daily 8am-10pm.

Austin, Texas

Float tank spa in South Austin's South Lamar area offering sensory-deprivation floats, sauna and cold plunge, with walk-ins welcome.

Houston, Texas

A Houston Heights medical and day spa offering facials, massage, injectables, microneedling, salt room and infrared sauna sessions, open Tuesday through

Asheville, North Carolina

A downtown Asheville day spa offering facials, HydraFacial treatments and bodywork, with walk-ins welcome and no day-pass option.

Scottsdale, Arizona

Hotel Valley Ho's day spa in South Scottsdale offers day passes with pool, sauna and fitness center access, plus hot stone massages.