Spas with day pass

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Tuscany

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Houston, Texas

A Korean jjimjilbang in Houston with clothing-optional bathing pools, sauna and steam rooms, $58 day pass, adults 18+ only, walk-ins welcome.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Calistoga, California

A Calistoga hot springs spa built around mud baths, with private couples rooms and mineral pools open daily from 8am to 11pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

The Hamptons, New York

Oceanfront resort spa in Montauk with a seawater and marine-based treatment menu, hydrotherapy, contrast bathing, and a heated saltwater pool.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

New York City, New York

A 24-hour Korean jjimjilbang-style day spa in Midtown Manhattan with saunas, a soaking tub, and a $135 body-scrub signature treatment.

San Diego, California

A walk-in day spa in San Diego's Hillcrest neighborhood with massage, cryotherapy, salt therapy and a $100 all-day wellness pass.

Park City, Utah

A walk-in sauna-and-cold-plunge studio in Park City with a 198°F cedar sauna, 40° and 50°F plunge pools, and $39 day passes.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Scottsdale, Arizona

Adults-only hotel spa at The Scott in Scottsdale with six treatment rooms, sauna, steam and pools, plus day passes for non-guests.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Lake Tahoe, California

Boutique day spa in Truckee with a co-ed thermal suite, massage, facials and non-toxic nails, plus a $50 drop-in hot tub, sauna and cold plunge pass.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy

Portland, Oregon

Day spa on McMenamins' Edgefield estate in Troutdale offering massage, nails, body treatments and a heated saltwater soaking pool, 18+.

Los Angeles, California

A budget-friendly day spa inside the Commerce Casino complex near Los Angeles, with saunas, steam rooms, jacuzzis and massages from $68.