Spas with reservation required

Maui, Hawaii

A nine-room resort spa on Maui's Road to Hana offering lomi lomi and lava-stone pōhaku wela massage, plus a eucalyptus steam room and cold plunge.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Albuquerque, New Mexico

Hotel Zazz is an adults-only boutique hotel in Albuquerque's Nob Hill district with an on-site spa, heated pool and speakeasy lounge.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Naples, Florida

A hotel spa inside the Inn on Fifth in downtown Naples, open daily for massages, facials, nail services, sauna, steam room and lounge access.

Aachen, North Rhine-Westphalia

A suite hotel in central Aachen where each private room has its own jacuzzi and sauna, booked by the night rather than a day pass.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Kyle, Texas

A 88-acre Hill Country resort near Kyle and Wimberley with overnight rooms, a garden spa, pool, hot tubs and day-pass access by reservation.

Scarborough

A boutique hillside hotel above Bacolet Bay in Scarborough, Tobago, with an infinity pool and ocean views, built around a converted 150-year-old Donkey Cart

Naples, Florida

A resort spa at the Hyatt Regency Coconut Point in Bonita Springs, open to hotel guests by reservation, with pool access on site.

Tulum, Quintana Roo

Beachfront resort in Tulum pairing overnight stays with spa treatments, yoga and fitness classes, open to hotel guests only.

Big Sur, California

Adults-only hotel spa at Ventana Big Sur with ocean-view treatment rooms, outdoor cabanas for couples, and a 24-hour fitness and yoga space.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Palm Springs, California

A hotel day spa at a South Palm Springs resort offering massage, facials, scrubs and wraps, with pool and Jacuzzi access for guests.

San Francisco, California

A moderately priced fitness-club spa in downtown San Francisco offering bodywork, skincare and specialty treatments with reservations required.