Spas with walk-ins welcome

Nashville, Tennessee

Upscale Midtown Nashville day spa with sauna, steam room and cold plunge, offering massages, facials, body treatments and couples packages.

Ras Al Khaimah

A moderate-priced day spa in Ras Al Khaimah's Al Maireed area offering hammam, massage and exfoliation treatments, open daily 9am to 9pm.

The Hamptons, New York

A medical day spa in East Hampton offering 22 botanical-based facials, massages and oncology-support treatments, open daily 10am–6pm.

Carmel-by-the-Sea, California

Small massage studio on 8th Avenue in Carmel-by-the-Sea offering six treatments including couples massage, open daily 9am-7pm.

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Mornington Peninsula, Victoria

Adults-only bathhouse in Mornington with magnesium baths, ice plunge, sauna and steam rooms; walk-ins welcome.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Austin, Texas

Day spa in Steiner Ranch, Austin, offering sauna, steam room, thermal pools, cold plunge and a signature scalp treatment for adults, open Monday through

Centreville, Virginia

A Korean jjimjilbang in Centreville, Virginia, with multiple saunas, a bade pool, steam rooms and a restaurant, open daily 8am–10pm with walk-in access.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Springboro, Ohio

A wellness center in Springboro, Ohio built around a natural salt cave, with energy healing, sound baths and metaphysical classes for individuals or groups.

Berlin

A saltwater thermal pool under a concrete dome near Berlin's Tempelhofer Feld, with sauna, steam room and occasional DJ nights.

Ibiza, Balearic Islands

A budget-friendly day spa in Eivissa with heated indoor pools, a hammam, sauna and ice fountain, open to walk-ins for €20.

Los Angeles, California

A day spa on La Brea Avenue near the Fairfax area of Los Angeles offering massages, facials and hydrotherapy, with reservations recommended.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Key West, Florida

A day spa just off Duval Street in Key West offering massage, facials, waxing and a Vichy shower, with walk-ins possible but reservations preferred.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Palm Springs, California

Walk-in day spa in Palm Desert near Palm Springs with a cold plunge and treatment rooms, open daily from 9 or 10am to 6pm.

Nashville, Tennessee

A moderately priced day spa in Nashville's Germantown with a cold plunge and walk-in access most days.

Hot Springs, Arkansas

A café and lounge inside Thai-Me Spa in downtown Hot Springs, with outdoor mineral soaking spas, cold plunge and sauna access nearby.

Nashville, Tennessee

A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.