Spas with sauna

Santa Fe, New Mexico

A 16,000-square-foot adults-only hotel spa at Hilton Buffalo Thunder near Santa Fe, with separate men's and women's saunas, steam rooms and whirlpools.

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

Houston, Texas

Luxury day spa near Houston's Galleria with massage, facial and body treatments, a salt room and infrared sauna; reservations only, no walk-ins.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Houston, Texas

Hotel spa at Hotel ZaZa in Houston's Museum District, with massages, body treatments, infrared saunas and day-pass access to the pool lounge.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Tallinn, Harju County

A small hotel spa in central Tallinn with three treatment rooms, two saunas and a Japanese pool, offering massages and facials by appointment.

Luhačovice, Zlín Region

A destination spa in Luhačovice built around mineral springs, offering medical cures, sauna world, outdoor whirlpools and fitness, open daily 7am–8pm.

Orlando, Florida

Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.

New York City, New York

Luxury hotel spa inside the Lotte New York Palace on Madison Avenue, offering ila's organic treatments, sauna, steam room and private yoga studio.

Soufrière

Hotel spa at Ladera on the Pitons ridge in Soufrière, with day passes, couples treatments and volcanic mineral pool access.

The Hamptons, New York

A small day spa on Main Street in East Hampton offering HydraFacials, organic facials, laser treatments and massage, with a sauna and relaxation lounge.

Bridgetown, Christ Church

Hotel spa at Accra Beach Hotel in Christ Church, Barbados, with six treatment rooms, a sauna and steam room, open daily 8am-7pm for hotel guests.

Amalfi Coast, Campania

Hotel spa inside a former 13th-century monastery in Amalfi, with hammam, couple rooms and sauna, open to guests only.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Boston, Massachusetts

Hotel spa inside the Omni Boston Hotel at the Seaport, with eight treatment rooms and a rooftop pool, open to hotel guests only.

San Diego, California

Day spa in San Diego's Hillcrest neighborhood offering steam room, dry sauna and jacuzzi, open seven days with free parking nearby.

Tampa, Florida

Adult-focused day spa in North Tampa offering facials, massage, waxing, infrared sauna and salt therapy, open daily with walk-ins welcome.

Stockholm, Stockholm County

Hotel spa at Stockholm's Grand Hôtel, right on the water opposite the Royal Palace, with sauna, pool and cold plunge for guests only.

Nashville, Tennessee

Upscale Midtown Nashville day spa with sauna, steam room and cold plunge, offering massages, facials, body treatments and couples packages.

Seattle, Washington

Bellevue massage studio in the Crossroads area offering Swedish, deep tissue and couples massage plus sauna and steam room access, walk-ins welcome.

Key West, Florida

Hotel spa at the Hyatt Centric Key West with massages, facials, an infrared sauna with halotherapy, and couples' treatments by reservation.

Koh Samui, Surat Thani

Kamalaya Koh Samui is an adults-only destination spa and wellness retreat on Laem-Set Rd with over 100 treatments, thermal circuits and multi-day health

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.