Spas with sauna

Cotswolds, England

A wood-fired riverside sauna at Whichford Mill in the Cotswolds, with a cold-plunge bath, river dipping, and both private and communal sessions.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Zanzibar

A moderate-priced day spa and hammam in Stone Town offering over 50 treatments, including Ayurvedic therapies and a sauna.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Hot Springs, Arkansas

A café and lounge inside Thai-Me Spa in downtown Hot Springs, with outdoor mineral soaking spas, cold plunge and sauna access nearby.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Richmond, Virginia

Day spa in Richmond's West End with massage, organic facials, HydraFacial, infrared sauna and herbal bath soaks; walk-ins welcome, reservations recommended.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Chicago, Illinois

A West Loop day spa offering massage, facials and a Halo-IR sauna treatment, with robes and sandals provided and walk-ins accepted alongside bookings.

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

Hot Springs, Arkansas

A day spa on Central Avenue in Hot Springs with outdoor mineral soaking tubs, cold plunge, infrared sauna, massage and an on-site café.

Baden bei Wien, Lower Austria

A thermal bath in Bad Vöslau with four mineral-water pools fed by the original Vöslauer spring, plus sauna and steam room.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Los Angeles, California

Walk-in-friendly day spa in Westlake, LA offering affordable massage and facial combos, with a sauna on site.

Asan, South Chungcheong

Hot springs resort spa in Asan with thermal pools, sauna and a relaxation lounge, open daily on a walk-in day-pass basis.

Los Angeles, California

A walk-in Korean day spa in Koreatown, Los Angeles, open daily from 7am to 10pm with sauna access at an affordable price point.