Spas with sauna

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Buenos Aires

A hotel spa at the Four Seasons Buenos Aires with day passes, seven treatments including a tango-inspired massage, plus pool, sauna and steam room.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Scottsdale, Arizona

Hotel spa at The Phoenician in Scottsdale, open to guests 18+ who book a massage, facial, or body treatment, with sauna, steam room and a rooftop pool.

Miami, Florida

A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Dallas, Texas

Hotel spa in Uptown Dallas with 12 treatments, couples' rooms, separate men's and women's lounges, sauna, steam room, cold plunge and whirlpool.

Marana, Arizona

Adults-only hotel spa at Dove Mountain Resort in Marana with desert-themed treatments, an infinity-edge pool, sauna and steam room; facility access comes with

Lake Tahoe, California

A 17-room, adults-only hotel spa at Lake Tahoe's Ritz-Carlton with a heated lap pool, sauna and steam room; day pass access requires booking a treatment.

Portland, Oregon

Adults-only hotel spa in downtown Portland with a $50 day pass, infinity pool, sauna, steam room and cold plunge shower, booked in advance only.

Naples, Florida

Hotel spa at The Ritz-Carlton, Naples with 23 treatments, steam rooms, plunge pool and separate men's and women's lounges, open daily 9am–6pm.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Naples, Florida

A hotel spa at Naples Beach Club with a 3,200-square-foot thermal circuit, rooftop lap pool and body/facial treatments built around ocean and plant themes.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

Napa Valley, California

Adults-only hotel spa in Napa Valley with a co-ed thermal circuit of sauna, steam room and cold shower, open daily 10am–6pm; day passes available.

Palm Springs, California

A 38,000-square-foot resort spa at JW Marriott Desert Springs in Palm Desert offers day passes, saunas, a saltwater lap pool and couples suites.

San Diego, California

Adults-only hotel spa in Carmel Valley with a hydrotherapy circuit, two fireplace lounges, and a $100 day pass covering pools and fitness facilities.

Atlanta, Georgia

Hotel spa inside the Four Seasons Atlanta in Midtown, open to guests 16 and up for massages, facials and a heated saline pool with sauna and steam room.

Seattle, Washington

Hotel spa in downtown Seattle for Four Seasons guests, with a Himalayan salt wall, steam rooms and a six-treatment adults-only menu.

Washington, D.C., District of Columbia

Hotel spa at Four Seasons Washington, DC with a private contrast therapy room, pool, and an adults-only, couples-friendly treatment menu.

Los Angeles, California

A fourth-floor hotel spa at Four Seasons Los Angeles with sauna, steam room, fitness center and a CBD-focused signature massage, limited to hotel guests.

Bora Bora

A hotel spa at Four Seasons Resort Bora Bora with glass-floor treatment suites over the lagoon, limited to resort guests.