Spas with yoga and movement

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Tuscany

Hotel spa inside Florence's Four Seasons, with a walled garden pool, whirlpool, sauna, steam room and couples suite, open to day-pass guests.

Napa Valley, California

Resort spa at Stanly Ranch in Napa Valley offering hyperbaric oxygen therapy, cold plunge, sauna, steam room and salt therapy, with day passes available.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Scottsdale, Arizona

Hotel spa at The Phoenician in Scottsdale, open to guests 18+ who book a massage, facial, or body treatment, with sauna, steam room and a rooftop pool.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Tulum, Quintana Roo

A boutique hotel resort in Tulum's Aldea Zama with two pools, a yoga terrace and a rooftop restaurant, open to overnight guests rather than day visitors.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.

Tucson, Arizona

A hotel spa at an 80-acre Sonoran Desert resort in Tucson, open to overnight guests, with three pools, hot tubs, sauna and yoga classes.

Chiang Mai, Northern Thailand

A hotel spa inside the Four Seasons Resort Chiang Mai in Mae Rim, with sauna, steam room, cold plunge and thermal pools set among rice paddies, open to resort

Napa Valley, California

Carneros Resort and Spa is a luxury hotel spa in Napa Valley with outdoor soaking tubs, garden lounges and treatments reserved for overnight guests.

Sedona, Arizona

A boutique resort spa in Sedona with a heated pool, hot tub, yoga and massage, open only to hotel guests.