Spas with adults only

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.