Spas with solo travelers

Miami, Florida

A small treatment-focused day spa in South of Fifth, Miami Beach, offering massages, facials and body scrubs with walk-in slots available.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Houston, Texas

A reservation-based day spa in downtown Houston offering massages, facials and body-contouring treatments, with packages like the $199 Summer Reset.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Aix-les-Bains, Auvergne-Rhône-Alpes

Medical thermal baths in Aix-les-Bains treating respiratory and oral mucosal conditions with sulfur-rich water, mostly through prescribed multi-day cures.

Washington, D.C., District of Columbia

A massage, facial and body-treatment day spa in Adams Morgan, open daily 9am–10pm, with couples treatments and no day-pass option.

Washington, D.C., District of Columbia

A Georgetown day spa with 19 treatments, from massage to acupuncture, open daily 9am–10pm with couples options.

Washington, D.C., District of Columbia

A Navy Yard day spa with 19 treatments including massage, facial and body work, open daily 9am-10pm, walk-ins welcome but booking recommended.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Dallas, Texas

A Park Cities day spa and med spa in Dallas offering massages, facials and injectables, open daily 9am to 9pm with walk-ins welcome.

Austin, Texas

Combined day spa and med spa on South Lamar in Zilker, open daily 9am-9pm with 42 treatments including massage, facials and injectables.

Atlanta, Georgia

Upscale Buckhead day spa offering massages, facials and body treatments, with couples rooms and a quiet lounge; no day pass, treatments booked individually.

New York City, New York

A walk-in day spa on MacDougal Street near Washington Square Park, focused on body massage, deep tissue work, and couples sessions.

Palm Springs, California

A Palm Springs day spa offering massage, skin, hair and nail services, with couples treatments and walk-in appointments by reservation.

Tucson, Arizona

Nature's Spa is a day spa in Tucson's Colonia Verde Plaza offering a dozen massage and bodywork treatments, with couples sessions and daily walk-in hours.

The Hamptons, New York

A medical day spa in East Hampton offering 22 botanical-based facials, massages and oncology-support treatments, open daily 10am–6pm.

Palm Beach, Florida

A Juno Beach day spa with sauna, steam room and pool, offering massages, facials and couples treatments since 2008.

Scottsdale, Arizona

A Central Scottsdale massage studio offering Thai, Swedish-style, deep tissue, prenatal and couples massage daily from 9am to 9pm.