Spas with solo travelers

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Key West, Florida

Hotel day spa at Casa Marina in Key West offering ocean-view massages, facials and beachside yoga, walk-ins welcome.

Coorg, Karnataka

A luxury coffee-plantation resort in Coorg with a spa and pool facilities reserved for overnight guests.

Leukerbad, Valais

Thermal baths inside a 19th-century hotel in Leukerbad, Valais, with mineral-rich pools open daily from 9am to 8pm.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Bora Bora

Overwater spa at the InterContinental Bora Bora Resort, with glass-floor treatment bungalows for massages and facials, hotel guests only.

Sedona, Arizona

Hotel-only spa amenities at The Joy Sedona, a B&B and creekside cabin property near Uptown Sedona with outdoor hot tubs, a relaxation lounge and private suites.

Chicago, Illinois

Hotel spa inside The St. Regis Chicago with a 12,000-square-foot wellness floor, pool and skyline views above the Loop, open daily 8am–8pm.

Pagosa Springs, Colorado

Day-pass hot springs resort in Pagosa Springs with over 50 mineral pools fed by the Mother Spring, plus a spa for massages and body treatments.

Chianciano Terme, Tuscany

Hotel spa in Chianciano Terme open to non-guests, built around a 450 sqm holistic water, color and massage circuit.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

Asheville, North Carolina

An overnight-stay forest retreat near Fairview with private cedar hot tubs and a shared sauna pavilion session, not a drop-in day spa.

Nashville, Tennessee

Hotel spa inside the Four Seasons in downtown Nashville's SoBro district, open to hotel guests, with a rooftop pool over the Cumberland River.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Taos, New Mexico

A moderate-priced day spa at Taos Ski Valley with a heated pool, hot tubs, steam rooms and a day pass open to non-hotel guests.