Spas with solo travelers

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Athens, Attica

Athens' first Russian banya, in Thissio, with self-service sauna, cold plunge and a bar, open daily 10am–10:30pm.

New York City, New York

A Flatiron bathhouse with six thermal pools, a banya, dry and infrared saunas, a steam room and a salt pool, day pass from $39.

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Portland, Oregon

A member-run bathhouse in Concordia with a clothing-optional salt-water hot pool, cedar sauna and courtyard, day passes from $18.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Oslo

Waterfront sauna spot on Aker Brygge with shared and private saunas, sea bathing, and sauna boat trips on the fjord.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Bursa

A historic thermal bathhouse and small hotel in Bursa's Kükürtlü district, with separate men's and women's hamams, day passes, and overnight stays.

Reykjavik, Capital Region

A tiny free geothermal footbath on the Seltjarnarnes coast near Reykjavik, good for warming your feet while watching the sunset or northern lights.

Saint-Malo, Brittany

A seafront thalassotherapy center in Saint-Malo with an Aquatonic seawater pool circuit, day passes, and multi-day cure packages in a Belle-Époque building.

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Pagosa Springs, Colorado

Victorian-style bathhouse in downtown Pagosa Springs with mineral soaking tubs, a rooftop tub, sauna, cold plunge and on-site massage.

Mornington Peninsula, Victoria

Geothermal hot springs and day spa in Fingal on the Mornington Peninsula, with a family-friendly Bath House and an adults-only Spa Dreaming Centre.

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Asheville, North Carolina

A Japanese-inspired destination spa on a mountainside outside downtown Asheville, built around private outdoor salt hydrotherapy tubs and massage.

San Pedro de Atacama, Antofagasta

A hotel spa inside the luxury Tierra Atacama lodge near San Pedro de Atacama, with indoor and infinity pools, sauna, steam room and treatment rooms, open only

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Noboribetsu, Hokkaido

A plain neighborhood bathhouse in Noboribetsu, Hokkaido, offering 100% source-fed hot spring water in two mineral varieties, about 10 minutes from the station.

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

Palm Springs, California

Boutique hotel spa in Desert Hot Springs with two natural mineral hot spring pools, day passes, and overnight rooms that include breakfast.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.