Spas with solo travelers

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Sonoma, California

A Sonoma medical day spa run by a 25-year skincare specialist, offering non-toxic facials, microcurrent and micro-channeling treatments up to $350.

Las Vegas, Nevada

Co-ed hotel spa at W Las Vegas with sauna, steam room and cold plunge, open to hotel guests only with day passes from $75.

Napa Valley, California

A boutique day spa in downtown Napa Valley with nine treatment rooms offering massage, facials and body work, plus sauna, steam and a thermal pool.

Salt Lake City, Utah

A Salt Lake City day spa in the Ballpark neighborhood combining flotation tanks with customized massage, plus a relaxation lounge for couples or solo visits.

Sonoma, California

A small hotel spa inside Cottage Inn and Spa in downtown Sonoma, offering seven massage and body treatments with a relaxation lounge and couples option.

Plainfield, Indiana

Day spa in Plainfield, IN offering facials, massages and body-sculpting treatments alongside a sauna, steam room and thermal pool, reservation required.

Las Vegas, Nevada

A 134,000-square-foot spa and fitness center inside The Venetian Resort, with over 100 treatments, thermal experiences and day passes for non-guests.

Sacramento, California

Day spa in Sacramento's Oak Park with float rooms, private cold plunge and sauna suites, infrared sauna, and a Somadome meditation pod.

Los Angeles, California

A day spa inside the Westin Bonaventure in Downtown LA, with massages, facials, body treatments, sauna and a relaxation lounge.

Carmel-by-the-Sea, California

Day spa inside Casa Munras Garden Hotel in Monterey, open daily 10–6, with sauna, soak baths and a couples suite.

Los Angeles, California

A day spa on Sunset Blvd in Hollywood with seven treatment rooms, sauna, soak baths and free parking, open daily 10am–7pm.

San Francisco, California

Therapist-owned day spa in Hayes Valley focused on massage and bodywork with organic oils, including couples treatments and longer ritual sessions.

New York City, New York

A Midtown Manhattan day spa on West 46th Street offering waxing, massage, facials and mani-pedis, open daily 10am-8pm with walk-ins accepted.

San Diego, California

A budget-friendly day spa in downtown San Diego offering Thai, Swedish and deep-tissue massage plus a sauna and hot tub package for solo visitors and couples.

Nashville, Tennessee

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

Dublin, Ohio

Dublin, Ohio day spa focused on scalp treatments with a rainfall shower, plus massage, facials and waxing; walk-ins welcome but booking is advised.

Los Angeles, California

A no-frills massage studio on Fairfax Ave in Melrose offering Swedish massage, private and couples rooms, open daily with walk-ins welcome.

Palm Beach, Florida

A West Palm Beach day spa offering facials, massage, waxing and couples packages in private suites, open daily 10am-8pm.

Westhampton Beach, New York

Walk-in massage spa in Westhampton Beach offering Swedish, deep tissue and couples massages daily from 10am to 9pm.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Seattle, Washington

A Bellevue day spa in Wilburton specializing in head spa scalp treatments, massage, facials and couples sessions, with free on-site parking.

Miami, Florida

A Brickell day spa in the Latitude on the River building focused on therapeutic massage, facials and couples treatments, open daily with reservations

Seattle, Washington

Affordable day spa in Fremont, Seattle offering massage, facials and head spa treatments, including a $79 signature facial and a couples massage option.