Spas with affordable

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Philadelphia, Pennsylvania

Day spa in Northeast Philadelphia with a full hydrotherapy circuit of saunas, hammam, cold plunge and pools for a $60 day pass.

Hajdúszoboszló, Hajdú-Bihar

A medical thermal bath in Hajdúszoboszló, Hungary, with iodine-bromine-salt water pools treating rheumatic and joint conditions, open daily 7am–7pm.

Helsinki, Uusimaa

Central Helsinki day spa and gym near Kaivopiha, with a €39 day pass covering two hours of sauna and fitness access.

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

Bad Kissingen, Bavaria

Thermal bath and sauna park in Bad Kissingen with 10 indoor/outdoor pools, nine saunas and a day pass around €40.

Munich, Bavaria

A Jugendstil bathhouse from 1901 in Haidhausen with two swimming halls, a Roman-Irish steam bath and sauna, day pool pass from €5.80.

New York City, New York

A budget-friendly Korean-style bathhouse in Queens with indoor and outdoor hydrotherapy pools, saunas and a restaurant, open to walk-ins daily.

Dallas, Texas

Korean-style day spa in Carrollton with hydrotherapy pools, saunas and relaxation lounges, open daily 9am–9:30pm with walk-in day passes.

Duluth, Georgia

Korean jjimjilbang in Duluth near Atlanta with hot and cold tubs, saunas, and a food court, open daily from 9am and until 2am on weekends.

Carmel-by-the-Sea, California

Day spa in Monterey with a $60 day pass covering pool, whirlpool, steam room, relaxation lounge and fitness center.

Essaouira, Marrakesh-Safi

A budget hammam and day spa in Essaouira's medina offering scrub treatments, massages, hair and nail services, open daily 10am-8pm.

Denver, Colorado

A walk-in day spa on Larimer Square in Denver with a sauna, cold plunge, compression therapy, LED light circuit, and an AI robot massage option.

Taupo, Waikato

Adults-only geothermal pool complex in Taupo with five heated pools and a cold plunge, open daily noon to 9pm, no time limit.

Hot Springs, Arkansas

Historic 1924 thermal bathhouse inside the Arlington Hotel in Hot Springs, offering mineral baths, sauna and massage, with walk-ins welcome.

Catskills, New York

Adults-only hotel spa in Saugerties with a day pass, pool deck, sauna, hot tub and cold plunge overlooking the Esopus Creek.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.

Ibiza, Balearic Islands

A budget-friendly day spa in Eivissa with heated indoor pools, a hammam, sauna and ice fountain, open to walk-ins for €20.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.