Spas with moderate

Houston, Texas

A bilingual day spa in Houston's Braeswood area offering massages and facials by appointment, with couples treatments and an 18-item menu.

Atlanta, Georgia

A scalp-focused day spa in Brookhaven, Atlanta, offering four head-spa treatments by reservation, with walk-ins also welcome.

Denver, Colorado

A South Denver day spa built around a man-made Himalayan salt cave, plus sauna and massage, open for walk-ins and day passes.

Sedona, Arizona

Boutique day spa in Sedona offering massage, facials and couples treatments, with sauna, steam room and pool on site.

Nashville, Tennessee

Midtown Nashville day spa offering massage, skin care and couples treatments, with about seven services and reservations required.

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Park City, Utah

A locally owned day spa near Park City's Main Street offering massages, facials and advanced esthetics, with no pool, sauna or lounge amenities.

Pagosa Springs, Colorado

A small uptown day spa in Pagosa Springs offering massage, facials, manicures, pedicures and reflexology, with walk-ins accepted when space allows.

Houston, Texas

Island-themed day spa in Montrose offering massage and body treatments by appointment only, with no walk-in day pass.

Nashville, Tennessee

A Midtown Nashville spa inside Sola Salons that does one thing: head spa treatments combining scalp massage, warm water, steam and a finishing blowout.

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Asheville, North Carolina

A small day spa in Asheville's Skyland area focused entirely on head spa treatments—scalp, hair and crown-of-head rituals rather than full-body massage.

Asheville, North Carolina

A therapist-owned day spa near downtown Asheville offering massage, bodywork, a private sauna and foot soaks by appointment, with free parking.

Asheville, North Carolina

A downtown Asheville salt cave with Himalayan salt walls, a hammam steam bath and massage rooms for solo visitors and couples, reservation-based.

Boston, Massachusetts

Organic day spa on Newbury Street in Back Bay offering custom facials, body treatments, massage and floatation therapy, with reservations required.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Calistoga, California

A moderate-priced resort spa in Calistoga with geothermal mineral pools, open daily 9am-5pm and offering day passes to the public.

Chicago, Illinois

Hyde Park day spa since 1978 offering facials, massage, body treatments, waxing and hydrotherapy, with walk-ins welcome.

Asheville, North Carolina

A massage-focused day spa in Asheville's Five Points offering Thai, ashiatsu and signature integrative bodywork from $130.

Portland, Oregon

Neighborhood day spa in Portland's Overlook area with a private soak-and-steam retreat studio, massage, skincare and nail services.

Houston, Texas

A Houston day spa near Memorial Park focused on massage and bodywork, with a spa pool, sauna and outdoor retreat, open daily 10am-8pm.

Vancouver, British Columbia

A hotel spa on Robson Street in downtown Vancouver with an indoor pool, whirlpool and steam room, open to hotel guests only.

Smyrna, Tennessee

A small day spa in Smyrna, near Nashville, offering massage, facials and couples treatments by appointment only.

Napa Valley, California

A boutique day spa in downtown Napa Valley with nine treatment rooms offering massage, facials and body work, plus sauna, steam and a thermal pool.