Spas with moderate

Houston, Texas

A bilingual day spa in Houston's Braeswood area offering massages and facials by appointment, with couples treatments and an 18-item menu.

Atlanta, Georgia

A scalp-focused day spa in Brookhaven, Atlanta, offering four head-spa treatments by reservation, with walk-ins also welcome.

Denver, Colorado

A South Denver day spa built around a man-made Himalayan salt cave, plus sauna and massage, open for walk-ins and day passes.

Nashville, Tennessee

Midtown Nashville day spa offering massage, skin care and couples treatments, with about seven services and reservations required.

Amman

A hotel hammam in Tla al-Ali, Amman, with marble bathing halls, a hot pool, sauna and Jacuzzi, offering about 20 treatments from a basic scrub to a $120

Park City, Utah

A locally owned day spa near Park City's Main Street offering massages, facials and advanced esthetics, with no pool, sauna or lounge amenities.

Pagosa Springs, Colorado

A small uptown day spa in Pagosa Springs offering massage, facials, manicures, pedicures and reflexology, with walk-ins accepted when space allows.

Bad Gastein, Salzburg

Thermal baths in Bad Hofgastein with indoor/outdoor pools, bathing lakes, slides, saunas and a sports medicine center, open daily year-round.

Singapore

Garden-set day spa inside Bishan Park 2 with 12 treatment rooms, outdoor baths, massages and facials using Elemis and Skinceuticals products.

Asheville, North Carolina

A small day spa in Asheville's Skyland area focused entirely on head spa treatments—scalp, hair and crown-of-head rituals rather than full-body massage.

Asheville, North Carolina

A downtown Asheville salt cave with Himalayan salt walls, a hammam steam bath and massage rooms for solo visitors and couples, reservation-based.

Boston, Massachusetts

Organic day spa on Newbury Street in Back Bay offering custom facials, body treatments, massage and floatation therapy, with reservations required.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Athens, Attica

Athens' first Russian banya, in Thissio, with self-service sauna, cold plunge and a bar, open daily 10am–10:30pm.

Asheville, North Carolina

A massage-focused day spa in Asheville's Five Points offering Thai, ashiatsu and signature integrative bodywork from $130.

Portland, Oregon

Neighborhood day spa in Portland's Overlook area with a private soak-and-steam retreat studio, massage, skincare and nail services.

Houston, Texas

A Houston day spa near Memorial Park focused on massage and bodywork, with a spa pool, sauna and outdoor retreat, open daily 10am-8pm.

Napa Valley, California

A boutique day spa in downtown Napa Valley with nine treatment rooms offering massage, facials and body work, plus sauna, steam and a thermal pool.

Salt Lake City, Utah

A Salt Lake City day spa in the Ballpark neighborhood combining flotation tanks with customized massage, plus a relaxation lounge for couples or solo visits.

Queenstown, Otago

Central Queenstown day spa with 31 treatments, including massage, facials and beauty services, plus three couples treatment rooms.

Scuol, Grisons

A year-round thermal bathing complex in Scuol with indoor-outdoor mineral pools, a brine pool, cold and warm grottos, and a fireside lounge.

Bormio, Lombardy

Family-friendly thermal baths in Bormio with chlorine-free pools heated to 37–40°C, plus sauna, steam room and adult-only wellness areas.

Sacramento, California

Day spa in Sacramento's Oak Park with float rooms, private cold plunge and sauna suites, infrared sauna, and a Somadome meditation pod.

Los Angeles, California

A Korean spa in Arlington Heights, LA, with gender-separated floors, a co-ed Jim Jil Bang, pool and body scrubs; open daily 9am–midnight.