Spas with moderate

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Scottsdale, Arizona

A Thai-inspired day spa in North Scottsdale offering massage, facials and a signature Waterfall Scalp Spa treatment in private rooms.

Sedona, Arizona

Family-run day spa in the Village of Oak Creek with Sedona's only salt room, massage, and energy healing work, walk-ins welcome.

Asheville, North Carolina

A day spa inside Asheville's Hilton at Biltmore Park offering massage, organic skincare and nail care, with day-pass access to a pool, hot tub and gym.

Palm Beach, Florida

A hotel spa at the Palm Beach Marriott Singer Island resort offering massages, facials and body treatments, open daily 9am–6pm, guests 16+ only.

Charleston, South Carolina

A wellness studio in Charleston's Cannonborough Elliotborough built around a 400 sq ft Himalayan salt room, plus float therapy, infrared saunas and body work.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Los Angeles, California

A Westlake day spa built around themed sauna rooms—salt, gold, Loess soil, Elvan stone, forest and ice—plus a waterfall feature and garden.

Seattle, Washington

Hotel spa inside the Hyatt Regency Lake Washington in Renton, offering massages, facials and body treatments alongside pool, hot tub and steam room access.

Naples, Florida

A 4,500-square-foot beachfront spa at LaPlaya Resort in North Naples offering massages, facials and nail services, open daily 9am-5pm.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Jackson Hole, Wyoming

Hotel spa inside the Rusty Parrot Lodge in downtown Jackson Hole offering massage, facials and couples treatments with hot tub access, day passes welcome.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Atlanta, Georgia

A medical spa in Atlanta's Five Points district offering walk-in treatments, a private lounge, refreshments and luggage storage.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Palm Beach, Florida

A scalp-focused day spa inside Image Studios on US-1, near the Gardens Mall, offering head spa treatments, facials and couples sessions by appointment.

Las Vegas, Nevada

A Summerlin day spa centered on Himalayan salt rooms, plus massage, facials and Reiki, open daily 10am-7pm.