Spas with moderate

Indianapolis, Indiana

Day spa in Allisonville, Indianapolis with sauna, steam room, thermal pool and cold plunge, plus about 10 massage and facial treatments for solo visits or

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Napa Valley, California

A downtown Napa day spa offering massage, facials, lymphatic sculpting and sauna treatments, with walk-ins welcome and on-site parking.

Scottsdale, Arizona

North Scottsdale day spa with massage, facials, sauna, steam and a thermal pool, plus private suites for couples and groups.

Los Angeles, California

Women-only Korean day spa in Koreatown, LA with saltwater, mineral and cold pools, a salt room, and walk-in day passes.

San Francisco, California

Women-only Korean-style bathhouse and day spa in Japantown, San Francisco, open daily by appointment, clothing-optional.

Cincinnati, Ohio

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Scottsdale, Arizona

A medical spa in central Scottsdale offering 32 treatments—facials, massage, Botox, and a bridal package—alongside a sauna, steam room and thermal pool.

Houston, Texas

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

San Francisco, California

Day spa near Fisherman's Wharf offering Thai massage and a cold plunge, with walk-ins accepted and couples treatments available.

Liverpool, New York

A moderate-priced day spa in Liverpool, NY, offering 20 massage-focused treatments plus sauna, steam, cold plunge and thermal pools, open daily 10am–8pm.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Scottsdale, Arizona

A Thai-inspired day spa in North Scottsdale offering massage, facials and a signature Waterfall Scalp Spa treatment in private rooms.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Frisco, Texas

Frisco day spa offering massage, facials, body treatments and infrared sauna, with a $179.90 couple's massage as its signature service.

Los Angeles, California

Korean-style day spa in Koreatown with detox rooms, body scrubs, gender-specific hours and on-site validated parking.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Chicago, Illinois

A moderately priced day spa in Chicago's Lakeview neighborhood focused on Chinese-style head and scalp treatments, open to adults 16 and up.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.