Spas with moderate

Perth, Western Australia

Family-owned medi-spa on Hay St in Perth CBD offering facials, skincare and anti-ageing treatments with walk-in access.

Charleston, South Carolina

A wellness studio in Charleston's Cannonborough Elliotborough built around a 400 sq ft Himalayan salt room, plus float therapy, infrared saunas and body work.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Phuket

A compact day spa on Thalang Road in Phuket Old Town offering rose-petal jacuzzi baths and coconut milk soaks, geared toward couples, open daily 10am–11pm.

Philadelphia, Pennsylvania

A Russian-Turkish bathhouse in Southampton, outside Philadelphia, with platza massage, a pool and multiple heat rooms, open to walk-ins with day passes.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Washington, D.C., District of Columbia

Downtown K Street day spa in DC offering massage, facials, infrared sauna and a salt therapy lounge, open daily 10am-8pm with day passes available.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Castle Rock, Colorado

A small day spa studio in Castle Rock offering massage, facials, waxing, lashes, brows and permanent cosmetics by appointment.

Seattle, Washington

Full-service spa inside Nordstrom's downtown Seattle store, open daily for facials, massages and manicures, no hotel stay required.

Los Angeles, California

A Westlake day spa built around themed sauna rooms—salt, gold, Loess soil, Elvan stone, forest and ice—plus a waterfall feature and garden.

Austin, Texas

A day spa near Lake Travis in Austin offering massage, facial, hair, and nail treatments, with a couples room and walk-in access but no day pass.

Miami, Florida

Day spa on Lincoln Road in South Beach offering massages, facials and body treatments, with couples sessions and a relaxation lounge.

Los Angeles, California

Korean-style day spa in Koreatown with detox rooms, body scrubs, gender-specific hours and on-site validated parking.

Chicago, Illinois

West Loop day spa and wellness club offering massage, facials and waxing alongside infrared sauna, red light therapy and a members' lounge.

Key West, Florida

Hotel spa at Ocean Key Resort on Duval Street, open daily 9am–5pm for hotel guests only, with Japanese soaking tubs and an 8-treatment menu.

Naples, Florida

A 4,500-square-foot beachfront spa at LaPlaya Resort in North Naples offering massages, facials and nail services, open daily 9am-5pm.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Hudson, New York

A Hudson, NY day spa and Aveda salon offering hair, facials and massage, with a $130 Japanese Head Spa as its signature treatment.

Chicago, Illinois

A Lincoln Park day spa with plush robes, a relaxation lounge and massage/facial treatments, walk-ins welcome but reservations recommended.

Nashville, Tennessee

A Bellevue day spa in Nashville offering massage, facials and skincare treatments by appointment, with walk-ins also accepted.

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Sapporo, Hokkaido

Natural hot spring inside Sapporo's Jasmac Plaza Hotel in Susukino, open to day visitors and hotel guests alike, with sauna and a rest lounge.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.