Spas with moderate

Austin, Texas

A day spa near Lake Travis in Austin offering massage, facial, hair, and nail treatments, with a couples room and walk-in access but no day pass.

Seattle, Washington

Hotel spa inside the Hyatt Regency Lake Washington in Renton, offering massages, facials and body treatments alongside pool, hot tub and steam room access.

Miami, Florida

Day spa on Lincoln Road in South Beach offering massages, facials and body treatments, with couples sessions and a relaxation lounge.

Chicago, Illinois

West Loop day spa and wellness club offering massage, facials and waxing alongside infrared sauna, red light therapy and a members' lounge.

Naples, Florida

A 4,500-square-foot beachfront spa at LaPlaya Resort in North Naples offering massages, facials and nail services, open daily 9am-5pm.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Hudson, New York

A Hudson, NY day spa and Aveda salon offering hair, facials and massage, with a $130 Japanese Head Spa as its signature treatment.

Chicago, Illinois

A Lincoln Park day spa with plush robes, a relaxation lounge and massage/facial treatments, walk-ins welcome but reservations recommended.

Nashville, Tennessee

A Bellevue day spa in Nashville offering massage, facials and skincare treatments by appointment, with walk-ins also accepted.

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Sedona, Arizona

A straightforward massage studio in Sedona's Village of Oak Creek offering full body massage, foot reflexology and couples sessions with hot stones included.

Portland, Oregon

A straightforward massage studio in Southwest Portland offering nine treatment types, including deep tissue and couples sessions, open daily 9am–8pm.

Houston, Texas

A reservation-based day spa in downtown Houston offering massages, facials and body-contouring treatments, with packages like the $199 Summer Reset.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

Sárvár, Vas

Large thermal bath complex in Sárvár with indoor and outdoor pools, a sauna world, slides for kids, and medical spa treatments.

Sárvár, Vas

A large thermal and wellness complex in Sárvár with indoor and outdoor medicinal pools, slides, a sauna world, fitness center and massage treatments.

Bad Wörishofen, Bavaria

Adults-only thermal baths in Bad Wörishofen with palm-house pools, mineral pools and saunas; day passes available, minimum age 16.

Lake Tahoe, California

A South Lake Tahoe day spa built around Japanese cedar enzyme detox baths, with a lake-view relaxation lounge and couples sessions by reservation only.

Carmel-by-the-Sea, California

A day spa in Carmel-by-the-Sea's Barnyard shopping village offering massage therapy, facials, waxing, body treatments and ashiatsu, with walk-ins welcome.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Puyehue, Los Lagos

A hot-springs resort inside Puyehue National Park with two mineral pools, cabins, river-side domes, camping, and day passes for non-guests.

Chaves, Norte

Thermal baths complex in Chaves, Portugal, built around natural hot springs, with hydrotherapy, sauna, steam room and massage on a day-pass basis.