Spas with moderate

Houston, Texas

A bilingual day spa in Houston's Braeswood area offering massages and facials by appointment, with couples treatments and an 18-item menu.

Atlanta, Georgia

A scalp-focused day spa in Brookhaven, Atlanta, offering four head-spa treatments by reservation, with walk-ins also welcome.

Denver, Colorado

A South Denver day spa built around a man-made Himalayan salt cave, plus sauna and massage, open for walk-ins and day passes.

Sedona, Arizona

Boutique day spa in Sedona offering massage, facials and couples treatments, with sauna, steam room and pool on site.

Nashville, Tennessee

Midtown Nashville day spa offering massage, skin care and couples treatments, with about seven services and reservations required.

Park City, Utah

A locally owned day spa near Park City's Main Street offering massages, facials and advanced esthetics, with no pool, sauna or lounge amenities.

Pagosa Springs, Colorado

A small uptown day spa in Pagosa Springs offering massage, facials, manicures, pedicures and reflexology, with walk-ins accepted when space allows.

Houston, Texas

Island-themed day spa in Montrose offering massage and body treatments by appointment only, with no walk-in day pass.

Nashville, Tennessee

A Midtown Nashville spa inside Sola Salons that does one thing: head spa treatments combining scalp massage, warm water, steam and a finishing blowout.

Saint-Malo, Brittany

A three-in-one day spa in Saint-Malo combining a salt-water aquatic circuit, spa treatments and a fitness club, open daily on a day-pass basis.

Singapore

Garden-set day spa inside Bishan Park 2 with 12 treatment rooms, outdoor baths, massages and facials using Elemis and Skinceuticals products.

San Francisco, California

Adults-only Russian bathhouse in San Francisco's India Basin with steam rooms, cold plunge, rooftop deck and a café, open daily except Tuesday.

Melbourne, Victoria

A Japanese-inspired bathhouse in central Melbourne with mineral baths, a cold plunge and a salt room, open late most nights on a walk-in or day-pass basis.

Asheville, North Carolina

A small day spa in Asheville's Skyland area focused entirely on head spa treatments—scalp, hair and crown-of-head rituals rather than full-body massage.

Asheville, North Carolina

A therapist-owned day spa near downtown Asheville offering massage, bodywork, a private sauna and foot soaks by appointment, with free parking.

Asheville, North Carolina

A downtown Asheville salt cave with Himalayan salt walls, a hammam steam bath and massage rooms for solo visitors and couples, reservation-based.

Seattle, Washington

Japanese head spa and beauty studio in Seattle's Junction neighborhood, open by appointment Tuesday through Saturday.

Boston, Massachusetts

Organic day spa on Newbury Street in Back Bay offering custom facials, body treatments, massage and floatation therapy, with reservations required.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Athens, Attica

Athens' first Russian banya, in Thissio, with self-service sauna, cold plunge and a bar, open daily 10am–10:30pm.

Chicago, Illinois

Hyde Park day spa since 1978 offering facials, massage, body treatments, waxing and hydrotherapy, with walk-ins welcome.

Kuala Lumpur

An onsen-style day spa in Kampung Baru, Kuala Lumpur, with thermal pools, sauna, steam room and couples treatments.

Hammamet, Nabeul

Seafront thalasso spa in Hammamet Est with a thermal pool, 42 treatments, and day passes open daily from 8am to 7pm.

Asheville, North Carolina

A massage-focused day spa in Asheville's Five Points offering Thai, ashiatsu and signature integrative bodywork from $130.