Spas with upscale

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Chicago, Illinois

Hotel spa on the lower level of the Fairmont Chicago, open to guests for massages, facials and a couples suite with an infinity-edge soaking tub.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Atlanta, Georgia

Membership-based medical spa in Buckhead combining aesthetics, massage and facials, and lounge spaces for meditation and recovery.

Scottsdale, Arizona

Resort spa at The Scottsdale Resort & Spa with massages, facials, body treatments and couples' services, plus pool, sauna and steam access for hotel guests.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Honolulu, Hawaii

A beachfront Waikiki hotel with a pool, fitness center and yoga sessions, open to guests staying at the OUTRIGGER Reef.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Santa Fe, New Mexico

A 77-acre hot springs resort outside Santa Fe with spring-fed thermal pools, day-pass soaking packages from $175, and overnight lodging.

Scottsdale, Arizona

Adults-only resort spa at the Andaz Scottsdale with treatment suites, a private pool, fitness center and cabana bookings, day pass available.

Park City, Utah

A 14-room hotel spa at Westgate Park City Resort with a waterfall, sauna, steam room and thermal pools, open daily 9:30am-6:30pm.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Scottsdale, Arizona

A hotel spa at JW Marriott Desert Ridge with sauna, steam rooms, a sanctuary pool, bistro and salon, open to day-pass guests as well as hotel guests.

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Park City, Utah

Hotel spa in Canyons Village at the Grand Summit with sauna, steam room, three whirlpools and a 22-treatment menu including ski-recovery massages.

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Jackson Hole, Wyoming

A hotel spa at Rustic Inn Creekside Resort in Jackson Hole with dry sauna, eucalyptus steam room, outdoor pool and hot tub, open to overnight guests only.

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Las Vegas, Nevada

Adults-only hotel spa inside Westgate Las Vegas offering massages, facials, salon services, sauna, steam room and a thermal pool, open daily 9am-6pm.

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.