Spas with reservation required in Florida

Miami, Florida

Day spa in the Sherry Frontenac Hotel's lower lobby in Miami Beach, with sauna, steam, cold plunge and thermal pool alongside massage treatments.

Miami, Florida

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Miami, Florida

Hotel spa at The Ritz-Carlton Key Biscayne, Miami, with treatment suites, sauna, steam room and whirlpool, open to hotel guests 18 and up by appointment.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Palm Beach, Florida

An oceanfront resort spa in Riviera Beach combining Ayurvedic treatments with a hydrothermal circuit, hammam, salon and private beach access.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.