Spas in New York

New York City, New York

A Flatiron bathhouse with six thermal pools, a banya, dry and infrared saunas, a steam room and a salt pool, day pass from $39.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

The Hamptons, New York

Oceanfront resort spa in Montauk with a seawater and marine-based treatment menu, hydrotherapy, contrast bathing, and a heated saltwater pool.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

New York City, New York

A Korean jjimjilbang-style spa in Palisades Park, NJ, with ten heated sauna rooms, hot tubs, cold plunge and a $69 day pass, open daily 9am to 2am.

Liverpool, New York

A moderate-priced day spa in Liverpool, NY, offering 20 massage-focused treatments plus sauna, steam, cold plunge and thermal pools, open daily 10am–8pm.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Catskills, New York

Adults-only hotel spa in Saugerties with a day pass, pool deck, sauna, hot tub and cold plunge overlooking the Esopus Creek.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Hudson Valley, New York

Hotel spa at a small Hudson Valley inn on 75 riverside acres in Milton, NY, open to overnight guests by reservation while the spa undergoes renewal.

Hudson Valley, New York

A French-inspired hotel spa in the center of Rhinebeck village, open to overnight guests by reservation.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.