Spas with day pass

Las Vegas, Nevada

Co-ed hotel spa at W Las Vegas with sauna, steam room and cold plunge, open to hotel guests only with day passes from $75.

Athens, Attica

Athens' first Russian banya, in Thissio, with self-service sauna, cold plunge and a bar, open daily 10am–10:30pm.

Miami, Florida

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Austin, Texas

A South Lamar bathhouse with cedar saunas and cold plunges, plus massage and body scrub treatments, open daily with $25 walk-in day passes.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Atlanta, Georgia

Korean day spa in Norcross near Atlanta with hot and cold baths, sauna rooms, salt room and a restaurant; day pass runs $30.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Reykjavik, Capital Region

Eight oceanfront geothermal pools in Hvalfjörður, 45 minutes from Reykjavík, plus steam baths, a bistro and guest houses for rent.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Houston, Texas

A Central Business District day spa with a rooftop pool, offering facials, massages and body treatments, open daily with walk-in access.

Busan

A large Korean jjimjilbang inside Centum City with 18 hot spring baths and 13 themed heat rooms, open daily 9am–10pm.

Montreal, Quebec

Indoor Nordic spa in Old Montreal offering a hot-and-cold thermal circuit, massages and a relaxation lounge, open daily with day passes and valet parking.

Cotswolds, England

A woodland sauna and ice bath venue near Northleach in the Cotswolds, offering communal and private heat-and-cold sessions plus occasional workshops.

Los Cabos, Baja California Sur

A day spa in El Tezal, Cabo San Lucas, with a pool, cold plunge and cabanas, offering walk-ins and day passes at moderate prices.

Seattle, Washington

A reservation-only social wellness sauna spa in Renton (serving the Seattle area) with a thermal pool, cold plunge, sauna and steam room, day passes from $75.

Sárvár, Vas

A large thermal and wellness complex in Sárvár with indoor and outdoor medicinal pools, slides, a sauna world, fitness center and massage treatments.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.