Spas with reservation required

Jackson Hole, Wyoming

Resort spa at Teton Village with pools, soaking tubs, a rooftop hot tub, and facials built for Jackson Hole's dry alpine air.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

Dallas, Texas

Hotel spa in Uptown Dallas with 12 treatments, couples' rooms, separate men's and women's lounges, sauna, steam room, cold plunge and whirlpool.

Lake Tahoe, California

A 17-room, adults-only hotel spa at Lake Tahoe's Ritz-Carlton with a heated lap pool, sauna and steam room; day pass access requires booking a treatment.

Portland, Oregon

Adults-only hotel spa in downtown Portland with a $50 day pass, infinity pool, sauna, steam room and cold plunge shower, booked in advance only.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

Napa Valley, California

Adults-only hotel spa in Napa Valley with a co-ed thermal circuit of sauna, steam room and cold shower, open daily 10am–6pm; day passes available.

Jackson Hole, Wyoming

A hotel spa at Four Seasons Jackson Hole with treatment suites, whirlpools, a cold tub, salon services and fitness facilities, reservation-only.

Bodrum, Muğla

Adults-only hotel spa at Mandarin Oriental, Bodrum with sauna, steam, cold plunge and thermal pools, open daily 10am-10pm, reservation required.

Napa Valley, California

Adults-only hotel spa in downtown Napa with thermal circuits, sauna, steam and cold plunge, plus massages, facials and medical aesthetics.

Asheville, North Carolina

Adults-only hotel spa in Asheville with a fiber-optic-starred lap pool, waterfall pools, saunas and an electronics-free policy; day passes are limited and

Aspen, Colorado

Hotel spa at Viceroy Snowmass in Aspen with 20 treatments, a plunge pool and couples massage rooms, open daily 10am-6pm by reservation.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Pittsburgh, Pennsylvania

A South Hills float center offering sensory-deprivation float tanks alongside sauna and cold plunge, with a 60-minute float starting at $89.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cedar Park, Texas

Cedar Park float spa offering sensory-deprivation float therapy plus sauna, steam room and cold plunge, open daily 8am-10pm.

Austin, Texas

Float tank spa in South Austin's South Lamar area offering sensory-deprivation floats, sauna and cold plunge, with walk-ins welcome.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.