Spas with relaxation lounge

Asheville, North Carolina

A downtown Asheville salt cave with Himalayan salt walls, a hammam steam bath and massage rooms for solo visitors and couples, reservation-based.

Hot Springs, Arkansas

Day spa and Aveda salon in Hot Springs with baths, a salt room, oxygen bar and massage, facial and hair services.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.

Los Angeles, California

A women-focused Korean day spa in Pico-Union with steam, salt and ice rooms, open daily 9am to 9pm, with massage and facials open to men too.

Pagosa Springs, Colorado

Wellness studio in Pagosa Springs offering yoga, Pilates, sound baths and bodywork, with walk-in classes and private appointment sessions.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Rishikesh, Uttarakhand

A compact Ayurvedic spa and yoga retreat near Laxman Jhula in Rishikesh, offering six treatments including Shirodhara by appointment only.

Cincinnati, Ohio

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Napa Valley, California

Hotel day spa atop the Archer in downtown Napa with a water deck, fitness studio access and treatment rooms; reservations required.

Asheville, North Carolina

A Japanese-inspired destination spa on a mountainside outside downtown Asheville, built around private outdoor salt hydrotherapy tubs and massage.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Portland, Oregon

A moderate-priced day spa in Portland's Irvington neighborhood with massage, facials, couples treatments and Oregon's only halotherapy salt cave.

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Philadelphia, Pennsylvania

Hotel spa on the third floor of The Rittenhouse overlooking Rittenhouse Square, with massage, facials, body treatments and a salon.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Asheville, North Carolina

A holistic wellness center in downtown Asheville offering acupuncture, massage, infrared sauna, red light therapy, yoga and meditation by appointment.

Springboro, Ohio

A wellness center in Springboro, Ohio built around a natural salt cave, with energy healing, sound baths and metaphysical classes for individuals or groups.