Spas with sauna

Murfreesboro, Tennessee

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Katy, Texas

Korean-style bathhouse in Katy with gender-separated nude bath areas, themed saunas and a $55 day pass covering full-day access.

Palm Springs, California

Hotel spa at Agua Caliente Rancho Mirage with day passes for the sauna, steam room, salt rooms and private spa pool.

Scottsdale, Arizona

Hotel spa at The Phoenician in Scottsdale, open to guests 18+ who book a massage, facial, or body treatment, with sauna, steam room and a rooftop pool.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Palm Springs, California

A 38,000-square-foot resort spa at JW Marriott Desert Springs in Palm Desert offers day passes, saunas, a saltwater lap pool and couples suites.

Tucson, Arizona

Six-room hotel spa at Hacienda del Sol in Tucson, open daily 9-6, taking both resort guests and local walk-ins for massages, facials and body treatments.

Houston, Texas

Luxury day spa near Houston's Galleria with massage, facial and body treatments, a salt room and infrared sauna; reservations only, no walk-ins.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Seattle, Washington

A two-tank float therapy and infrared sauna studio set inside a ranch house near Kent, Washington, open by appointment only.

Osprey, Florida

Hotel spa and pool deck at a moderate-price resort in Osprey, Florida, with sauna, steam room and thermal circuits for overnight guests.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Tucson, Arizona

A resort day spa at Westward Look in Tucson with a thermal pool, sauna, steam room and cold plunge, open daily 9am-6pm by reservation.

Rocky River, Ohio

Massage-focused day spa in Rocky River offering couples treatments, sauna, steam room and thermal pool, open daily by appointment.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

South Haven, Michigan

An adults-only glamping resort and pool club at South Haven Country Club with a day-pass spa area featuring a pool, sauna and relaxation lounge.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Cancún, Quintana Roo

A boutique hotel near Cancún airport with a small wellness wing — pool, jacuzzi, sauna, steam room and temazcal — open to day-pass visitors.

New Orleans, Louisiana

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Oceanside, California

A hotel spa inside Mission Pacific Beach Resort in Oceanside, open to guests, with a sauna, cooling mist shower and rooftop ocean views.