Spas with family friendly

Asheville, North Carolina

A therapist-owned day spa near downtown Asheville offering massage, bodywork, a private sauna and foot soaks by appointment, with free parking.

Napa Valley, California

A boutique day spa in downtown Napa Valley with nine treatment rooms offering massage, facials and body work, plus sauna, steam and a thermal pool.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Mauritius

Day spa in a Grand Baie residence offering massage, hammam and sauna, built around a signature foraha-oil massage and Dead Sea mineral facials.

Oslo

Waterfront sauna spot on Aker Brygge with shared and private saunas, sea bathing, and sauna boat trips on the fjord.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Budapest

A centuries-old Turkish-style thermal bath on the Buda riverside with pools, saunas, massages and weekend late-night soaking hours.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Denver, Colorado

A three-room day spa in Five Points offering massage, facials and head spa treatments, reservation only, with a signature 80-minute massage-facial combo.

Seattle, Washington

A reservation-only social wellness sauna spa in Renton (serving the Seattle area) with a thermal pool, cold plunge, sauna and steam room, day passes from $75.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Philadelphia, Pennsylvania

Hotel spa in Center City Philadelphia with a heated indoor saltwater pool, fitness center and day-pass access for non-guests.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.