Spas with solo travelers

Amsterdam, North Holland

A small Amsterdam-West studio offering one-on-one Ayurvedic and deep tissue massage, with both walk-in and reservation options.

Napa Valley, California

A Napa day spa built around massage and bodywork—couples sessions, reiki, assisted stretch—with walk-in slots and street parking.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Washington, D.C., District of Columbia

Facial and skincare studio in Dupont Circle, D.C., operating since 1994, focused on facials, peels and face mapping; reservation only.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Hot Springs, Arkansas

A single-practitioner massage studio in Hot Springs offering therapeutic, prenatal, hot stone and reflexology sessions by appointment.

Dallas, Texas

A Knox/Henderson day spa offering massage, facials, waxing, and recovery extras like infrared sauna and cold plunge.

Budapest

A centuries-old Turkish-style thermal bath on the Buda riverside with pools, saunas, massages and weekend late-night soaking hours.

Karlovy Vary, Karlovy Vary Region

A one-room beer bath spa in a 18th-century cellar in central Karlovy Vary, with unlimited beer, oak tubs and a straw-bed rest area.

Noosa, Queensland

A boutique day spa inside Noosaville's South Pacific Resort, offering massage, body treatments and couples rituals since 2017.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Santa Fe, New Mexico

A small Santa Fe day spa centered on a halotherapy salt room, with sauna and ionic foot detox add-ons, booked by reservation only.

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Seattle, Washington

Japanese-style head spa in Belltown offering scalp treatments and bodywork from $55, open daily 10am to 10pm, reservations needed.

Nashville, Tennessee

Massage-focused day spa in Nashville's Waverly neighborhood offering standard, deep tissue, couples and group sessions with walk-in availability.

Portland, Oregon

A reservation-only head spa in Vancouver, WA, just across the river from Portland, focused on scalp, face and hand treatments plus a post-service relaxation

San Francisco, California

Valencia Street studio in Dolores Heights focused on lymphatic body sculpting and facials, including its signature Face Sculpt.

Denver, Colorado

A three-room day spa in Five Points offering massage, facials and head spa treatments, reservation only, with a signature 80-minute massage-facial combo.

Miami, Florida

A small treatment-focused day spa in South of Fifth, Miami Beach, offering massages, facials and body scrubs with walk-in slots available.

Nashville, Tennessee

A Berry Hill day spa in Nashville offering massage, facials, body treatments and a sauna pod/salt room, open Tuesday through Saturday.

Philadelphia, Pennsylvania

A small reservation-only day spa in Center City East Philadelphia offering facials, massage, and lash and brow services.

Hudson, New York

A Hudson, NY day spa and Aveda salon offering hair, facials and massage, with a $130 Japanese Head Spa as its signature treatment.