Spas with solo travelers

Chicago, Illinois

A Lincoln Park day spa with plush robes, a relaxation lounge and massage/facial treatments, walk-ins welcome but reservations recommended.

Nashville, Tennessee

A Bellevue day spa in Nashville offering massage, facials and skincare treatments by appointment, with walk-ins also accepted.

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Ibusuki, Kagoshima

Oceanfront outdoor onsen in Ibusuki where the two gender-assigned baths swap daily, with views of Mount Kaimon, the East China Sea, and Take-yama.

Dallas, Texas

A reservation-only day spa in Preston Hollow offering massage, body contouring, lymphatic drainage and infrared sauna sessions.

Orlando, Florida

A modern day spa in Orlando specializing in Head Spa scalp treatments, facials and couples rituals, with reservations recommended.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Hua Hin, Prachuap Khiri Khan

A budget-friendly day spa in Hua Hin with sauna, cold plunge and an all-day pass covering massage and other treatments.

Charleston, South Carolina

A hotel spa at Charleston Harbor Resort's Beach Club offering individual and couples treatments with organic Naturopathica products; open to the public, no

Los Angeles, California

A Beverly Hills medical spa on Wilshire Blvd offering facials, body contouring and injectables like Botox, with walk-in access and free parking.

Dallas, Texas

A Far North Dallas day spa offering massage, facials and HydraFacials, with couples treatments and daily walk-in hours.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Houston, Texas

A Four Seasons hotel spa in downtown Houston with three treatment rooms, a couples' suite and rooftop pool access, open to day-pass guests.

Milan, Lombardy

A luxury hotel spa inside Four Seasons Hotel Milano with a 14-metre pool under a vaulted ceiling, sauna, gym and private suites for couples' treatments.

Vail, Colorado

A hotel spa at Four Seasons Vail with sauna, steam room, whirlpool and ten treatments, open to resort guests only, no day passes.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.