Spas with affordable

Las Vegas, Nevada

Co-ed hotel spa at W Las Vegas with sauna, steam room and cold plunge, open to hotel guests only with day passes from $75.

O Grove, Galicia

A thermal spa on Isla de la Toja combining a seawater hydrotherapy circuit with a mineral-medicinal water balneario, open daily with a day pass option.

Atlanta, Georgia

A straightforward Old Fourth Ward day spa in Atlanta offering body massage, foot treatments and a four-hands massage, open daily 10am-9pm.

Portland, Oregon

A member-run bathhouse in Concordia with a clothing-optional salt-water hot pool, cedar sauna and courtyard, day passes from $18.

Washington, D.C., District of Columbia

24/7 men's bathhouse in Logan Circle with sauna, steam room, lounge, and private rooms, clothing optional, 18+ with ID.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

San Diego, California

A budget-friendly day spa in downtown San Diego offering Thai, Swedish and deep-tissue massage plus a sauna and hot tub package for solo visitors and couples.

Los Angeles, California

A no-frills massage studio on Fairfax Ave in Melrose offering Swedish massage, private and couples rooms, open daily with walk-ins welcome.

Monroe, New Jersey

Affordable day spa in Williamstown, NJ with sauna, steam room and thermal pool, offering massages, facials and couples treatments.

Seattle, Washington

Affordable day spa in Fremont, Seattle offering massage, facials and head spa treatments, including a $79 signature facial and a couples massage option.

Asheville, North Carolina

A full-service day spa in a converted 1920s house near downtown Asheville offering massages, facials and body treatments by appointment.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Bursa

A historic thermal bathhouse and small hotel in Bursa's Kükürtlü district, with separate men's and women's hamams, day passes, and overnight stays.

Boston, Massachusetts

A Finnish kelo-log banya in Newton with sauna, steam room and cold plunge, alternating men's and women's days, day passes from $69.

Bishop, California

A century-old natural hot springs pool near Bishop in the Eastern Sierra, with a cooling waterfall, a separate hot soak, and simple day-use facilities.

Park City, Utah

A walk-in sauna-and-cold-plunge studio in Park City with a 198°F cedar sauna, 40° and 50°F plunge pools, and $39 day passes.

Portland, Oregon

Day spa on McMenamins' Edgefield estate in Troutdale offering massage, nails, body treatments and a heated saltwater soaking pool, 18+.

Pärnu, Pärnu County

A 193-room medical spa hotel in Pärnu with a pool and sauna complex, salt therapy, physiotherapy and water aerobics, open to day visitors.

Sedona, Arizona

Day spa in Sedona offering massage, medi-spa facials, acupuncture, Ayurveda and nail services, with group and couples bookings.

Macomb County, Michigan

A budget-friendly day spa in Shelby Township, MI offering facials, body sculpting and a sauna, steam room and thermal pool for adults.

Oslo

A member-run bathhouse on Sukkerbiten in Oslo offering communal and private saunas, a boat sauna, and fjord-side cold dips, open daily 7am–11pm.

Buxton, England

Victorian hotel leisure club in Buxton with a heated indoor pool, gym, sauna and steam room, open to non-residents for an £8.50 day pass.

Palm Springs, California

A no-frills, family-run day spa on Indian Canyon Dr offering walk-in massage and foot reflexology from $40, open daily until 10pm.

Palm Springs, California

A men-only massage spa in downtown Palm Springs with private suites, a table-shower wet room, and about a dozen treatments including body scrubs and massage.