Spas with moderate

Portland, Oregon

A compact Pearl District day spa centered on Hawaiian lomi lomi-style massage, with private suites and four treatments on the menu.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Miami, Florida

Nature-themed day spa in Brickell with hydro massage, a hydrotherapy circuit and couples treatments, open daily 9am-6pm.

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Scottsdale, Arizona

North Scottsdale day spa with massage, facials, sauna, steam and a thermal pool, plus private suites for couples and groups.

Hudson Valley, New York

A Newburgh day spa built around a Japanese head spa signature treatment, with massage, sauna, steam room and pool access, open seven days a week.

Hot Springs, Arkansas

Day spa on Central Avenue in Hot Springs offering massage therapy, facials and body treatments, with couples massage in a private suite as its signature draw.

Denver, Colorado

A Whittier day spa in Denver where private suites pair beer and wine baths with infrared saunas and a self-pour taproom.

Seattle, Washington

Korean day spa in Lynnwood with hydrotherapy pools, FIR rooms and a Korean restaurant, open for walk-ins on a day-pass basis.

Austin, Texas

Eco-friendly day spa in Anderson Mill, Austin, offering organic massage, facials and body treatments with a sauna, steam room and cold plunge.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Houston, Texas

A Houston day spa near Memorial Park offering massage, facials and spa packages, with a sauna, steam room and pool on site.

Saratoga Springs, New York

Historic 1935 bathhouse in Saratoga Springs offering mineral water soaks and massages in original tubs, reservation only, moderate pricing.

Houston, Texas

A walk-in friendly day spa in Houston's Hyde Park area offering massage, facials, hydrotherapy, sauna and steam room at moderate prices.

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Scottsdale, Arizona

A Thai-inspired day spa in North Scottsdale offering massage, facials and a signature Waterfall Scalp Spa treatment in private rooms.

Asheville, North Carolina

A day spa inside Asheville's Hilton at Biltmore Park offering massage, organic skincare and nail care, with day-pass access to a pool, hot tub and gym.

Palm Beach, Florida

A hotel spa at the Palm Beach Marriott Singer Island resort offering massages, facials and body treatments, open daily 9am–6pm, guests 16+ only.

Santa Barbara, California

A downtown Santa Barbara day spa built around a private infrared sauna, salt room, cold plunge and a sound-and-light meditation pod, booked by appointment.

San Diego, California

Adults-only day spa at Mission Bay Resort with massage, facials, Himalayan salt treatments and couples suites; walk-ins and day passes welcome.

Seattle, Washington

Hotel spa inside the Hyatt Regency Lake Washington in Renton, offering massages, facials and body treatments alongside pool, hot tub and steam room access.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Jackson Hole, Wyoming

Hotel spa inside the Rusty Parrot Lodge in downtown Jackson Hole offering massage, facials and couples treatments with hot tub access, day passes welcome.