Spas with moderate

Copenhagen, Capital Region

A thermal-bath spa in Vesterbro, Copenhagen, built around a signature Pediluvium foot-bath ritual plus a relaxation lounge and thermal pool.

Bad Gastein, Salzburg

Thermal baths in Bad Hofgastein with indoor/outdoor pools, bathing lakes, slides, saunas and a sports medicine center, open daily year-round.

Längenfeld, Tyrol

A large thermal bath and 4-star hotel spa in the Ötztal valley near Längenfeld, with indoor-outdoor pools, a sauna garden and a dedicated kids' water world.

Hammamet, Nabeul

Seafront thalasso spa in Hammamet Est with a thermal pool, 42 treatments, and day passes open daily from 8am to 7pm.

Scuol, Grisons

A year-round thermal bathing complex in Scuol with indoor-outdoor mineral pools, a brine pool, cold and warm grottos, and a fireside lounge.

Bormio, Lombardy

Family-friendly thermal baths in Bormio with chlorine-free pools heated to 37–40°C, plus sauna, steam room and adult-only wellness areas.

Fishers, Indiana

A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.

Zurich

Thermal baths and rooftop infinity pool set in a former Zurich brewery's historic vaults, with a Roman-Irish spa ritual and day-pass access.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Wiesbaden, Hesse

A 16+ textile-free thermal bath in central Wiesbaden with Roman-style architecture, saunas, steam rooms and a cold plunge pool.

Loutraki, Peloponnese

Thermal-water spa in Loutraki built on an ancient springs site, with indoor and outdoor pools, sauna, steam room and 32 treatments.

St. Moritz, Grisons

An indoor-outdoor pool and spa complex in St. Moritz-Bad with four pools, three slides, a sauna zone, fitness center and bike/Nordic hub under one roof.

Hudson, New York

Adults-only communal thermal baths and steam room in downtown Hudson, NY, with day passes, memberships and treatment-plus-soak packages.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.

Saratoga Springs, New York

Historic 1935 bathhouse in Saratoga Springs offering mineral water soaks and massages in original tubs, reservation only, moderate pricing.

Bad Reichenhall, Bavaria

A sole-water thermal bath in Bad Reichenhall with indoor-outdoor pools, an underground salt grotto, sauna area, fitness center and family pool, open daily

Baden bei Wien, Lower Austria

Thermal bath and sauna complex in Baden bei Wien with a sulphur-water outdoor pool and an on-site fitness center, open daily.

Seattle, Washington

A clothing-optional outdoor hot pool, sauna and sun deck in Seattle's West Woodland, open to walk-ins for three-hour day visits.

Sierraville, California

A non-profit hot springs retreat near Lake Tahoe with natural spring pools, reservation-only day and evening soaks, camping and rooms, closed Mondays and

Sárvár, Vas

Large thermal bath complex in Sárvár with indoor and outdoor pools, a sauna world, slides for kids, and medical spa treatments.

Sárvár, Vas

A large thermal and wellness complex in Sárvár with indoor and outdoor medicinal pools, slides, a sauna world, fitness center and massage treatments.