Spas with upscale

Nashville, Tennessee

Upscale hotel spa inside 1 Hotel Nashville with 38 treatments, an infrared sauna wrap, and an 18-plus minimum age; no day pass offered.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Prague

A day spa near Wenceslas Square in Nové Město offering massages, facials and thermal pool access with day passes for walk-ins.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Edinburgh, Scotland

One Spa is an adults-only day spa in Edinburgh's city centre with a rooftop Hydropool, thermal suite and day-pass access.

Nashville, Tennessee

A Midtown Nashville wellness studio built around cryotherapy, infrared sauna, red light therapy, IV drips and recovery treatments, run mostly through monthly

Nashville, Tennessee

Day spa and medical spa on the third floor of The Westin Nashville downtown, with nine treatment rooms, a dry cedar sauna, steam showers and walk-in access to

Vienna

Hotel spa in Vienna's Neubau district with a 20-metre indoor pool, two saunas, a steam room and day passes for non-guests.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Chamonix, Auvergne-Rhône-Alpes

Hotel spa at Heliopic Chamonix with an ice cave, cold-water well, hammams, sauna and a 15m pool facing the Mont Blanc massif, open to day visitors who book a

Aix-les-Bains, Auvergne-Rhône-Alpes

An upscale day spa inside Hotel Le Riviera in Aix-les-Bains, with pools, saunas, a hammam and eight treatment rooms open to walk-ins.

Dubrovnik, Dubrovnik-Neretva

Hotel spa near Lapad Bay in Dubrovnik with a salt room, Finnish and infra saunas, a relaxation lounge, and a nine-treatment menu open daily.

Jackson Hole, Wyoming

Resort spa at Teton Village with pools, soaking tubs, a rooftop hot tub, and facials built for Jackson Hole's dry alpine air.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Hunter Valley, New South Wales

Large day spa at Chateau Elan in Hunter Valley with 17 treatment rooms, a float tank, outdoor mineral spas and couples' treatments; day passes and walk-ins

Las Vegas, Nevada

An adults-only hotel spa inside Encore Las Vegas with whirlpool, sauna and steam room, open daily for treatments and day passes, walk-ins welcome.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Berlin

A saltwater thermal pool under a concrete dome near Berlin's Tempelhofer Feld, with sauna, steam room and occasional DJ nights.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

Dead Sea, Balqa

Resort spa on the Dead Sea shore with 40 treatments, thermal pools, sauna and steam, open to day guests aged 16 and up.

New York City, New York

Adults-only day spa on Governors Island with heated outdoor pools, saunas and an Italian-style café, reachable by ferry from Manhattan.