Spas with upscale

Carmel-by-the-Sea, California

Upscale day spa in Carmel-by-the-Sea's Golden Rectangle with sauna, steam, cold plunge and thermal pools, open daily from 6:30am.

New York City, New York

Korean-style day spa in Edgewater, NJ, with saunas, thermal pools and an infinity pool, open daily 9am–9:30pm, day passes for walk-ins.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Austin, Texas

Adults-only hotel spa at the Fairmont Austin with nine treatment rooms, a hydrotherapy circuit, sauna and cold plunge, open daily with day passes available.

Las Vegas, Nevada

Spa Aquae is JW Marriott Las Vegas Resort & Spa's day spa in Summerlin, with 18 treatments, couples massages and a steam room, open daily 8am-7pm.

Palm Springs, California

Hotel spa at the Renaissance Esmeralda in Indian Wells offering desert-inspired treatments, a recovery lounge, steam rooms and day passes, adults only.

Boca Raton, Florida

Hotel spa at The Boca Raton with 44 treatment rooms, a spa pool and waterfall whirlpools, open to resort guests, club members and day-pass visitors by

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

San Diego, California

Hotel spa at the historic Hotel del Coronado with an ocean-view pool, 20 treatments, and a seaweed-based signature Ocean Essence Ritual.

Jackson Hole, Wyoming

Resort spa at Teton Village with pools, soaking tubs, a rooftop hot tub, and facials built for Jackson Hole's dry alpine air.

Ocala, Florida

A hotel spa inside Ocala's AAA Four Diamond Equestrian Hotel, offering couples treatments alongside a fitness center and zero-entry pool.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

Napa Valley, California

Adults-only hotel spa in Napa Valley with a co-ed thermal circuit of sauna, steam room and cold shower, open daily 10am–6pm; day passes available.

Nashville, Tennessee

A hotel spa in downtown Nashville with six treatment rooms, a rooftop infinity pool, and day passes open to non-guests.

Vail, Colorado

A hotel spa at Grand Hyatt Vail with three treatments, an outdoor heated infinity pool, hot tubs and cold plunges along Gore Creek.

Jackson Hole, Wyoming

A hotel spa in downtown Jackson Hole for hotel guests only, with seven treatment rooms, sauna, rooftop hot tub and a fitness center.

Santa Fe, New Mexico

Small hotel spa at Hotel Loretto in downtown Santa Fe offering two seasonal treatments by reservation, no walk-in day pass.

Napa Valley, California

Adults-only hotel spa in downtown Napa with thermal circuits, sauna, steam and cold plunge, plus massages, facials and medical aesthetics.

San Diego, California

Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.

Calistoga, California

A 20,000-square-foot resort spa in Calistoga with five geothermal pools, Calistoga mud treatments, and a day pass for non-hotel guests.

Park City, Utah

A hotel spa at Stein Eriksen Lodge in Park City with indoor/outdoor pools, saunas and cold plunge, open to lodge guests for about eight treatments.

Asheville, North Carolina

Adults-only hotel spa in Asheville with a fiber-optic-starred lap pool, waterfall pools, saunas and an electronics-free policy; day passes are limited and