Spas in Florida

Miami, Florida

Adults-only hotel spa at 1 Hotel South Beach with a steam room, relaxation lounge and Normatec compression boots for recovery.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Miami, Florida

Esencia Wellness Spa is a day spa in Mid-Beach, Miami Beach, with a hydrotherapy circuit, relaxation lounge and poolside views, open to walk-ins with a day

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Miami, Florida

Adults-only hotel spa inside the Fontainebleau Miami Beach with a hydrotherapy circuit, mineral pools and a eucalyptus steam room, open to hotel guests booking

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Orlando, Florida

Adults-only luxury hotel spa at The Ritz-Carlton Orlando, Grande Lakes, with 40 treatment rooms, couples suites and a lap pool.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Miami, Florida

A 12,000-square-foot hotel spa at Coral Gables' Biltmore, with eucalyptus steam rooms, Himalayan salt saunas and a couples suite; adults-only, reservation

Orlando, Florida

Adults-only hotel spa at Disney's Grand Floridian Resort with massage, salon services and a fitness center, open to walk-ins daily 9am-6pm.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Miami, Florida

A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.

Orlando, Florida

Adults-only resort spa at Four Seasons Orlando, open daily 9am-8pm, with 12 treatments, couples' suites and access to a 21+ pool for guests booking a 50-minute

Miami, Florida

Hotel spa at The Ritz-Carlton Key Biscayne, Miami, with treatment suites, sauna, steam room and whirlpool, open to hotel guests 18 and up by appointment.

Miami, Florida

Adults-only hotel spa on Belle Isle near South Beach with a hammam, sauna, ice room, infinity pool and a day pass option for non-guests.

Orlando, Florida

A hotel spa at Waldorf Astoria Orlando offering massages, facials and a Himalayan salt room, open daily 9am-5pm with day passes available.

Orlando, Florida

Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.

Palm Beach, Florida

Indoor-outdoor luxury spa at The Breakers resort in Palm Beach, open daily 9:30 AM to 6 PM, mainly for hotel guests and club members.

Orlando, Florida

A 10,000-square-foot hotel spa at Westgate Lakes Resort in Orlando with massages, facials, sauna, steam room and a fitness studio, open daily.

Key West, Florida

A hotel spa at Pier House Resort in Key West for guests only, offering couples treatments for ages 14 and up with advance reservations.

Orlando, Florida

A hotel spa at Conrad Orlando offering treatments to hotel guests and day-pass visitors in an upscale setting.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.