Spas with day pass

Sapporo, Hokkaido

Natural hot spring inside Sapporo's Jasmac Plaza Hotel in Susukino, open to day visitors and hotel guests alike, with sauna and a rest lounge.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

Tuscany

A five-star resort in the Tuscan countryside built around a natural thermal spring, with day passes from €39 for outdoor thermal pools, hydromassage circuits

Buenos Aires

A hotel spa at the Four Seasons Buenos Aires with day passes, seven treatments including a tango-inspired massage, plus pool, sauna and steam room.

Santa Barbara, California

A 42,000-square-foot hotel spa in Santa Barbara with an adults-only pool, redwood sauna, eucalyptus steam room, cold plunge and rooftop terrace.

Denver, Colorado

A 6,000-square-foot hotel spa in downtown Denver's Granite Tower, open to day-pass visitors 18 and older for $40 to $75.

Los Angeles, California

Downtown LA hotel spa at the Ritz-Carlton with massages, facials, a couples suite, rooftop pool and gym; outside guests need to book a treatment to enter.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Chicago, Illinois

A hotel spa inside Four Seasons Chicago, Streeterville, with an indoor infinity-edge pool, whirlpool and fitness centre, open on a day-pass basis.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Hunter Valley, New South Wales

Large day spa at Chateau Elan in Hunter Valley with 17 treatment rooms, a float tank, outdoor mineral spas and couples' treatments; day passes and walk-ins

Palm Springs, California

A 38,000-square-foot resort spa at JW Marriott Desert Springs in Palm Desert offers day passes, saunas, a saltwater lap pool and couples suites.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Houston, Texas

A Four Seasons hotel spa in downtown Houston with three treatment rooms, a couples' suite and rooftop pool access, open to day-pass guests.

Milan, Lombardy

A luxury hotel spa inside Four Seasons Hotel Milano with a 14-metre pool under a vaulted ceiling, sauna, gym and private suites for couples' treatments.

New York City, New York

A 30-treatment luxury hotel spa in Lower Manhattan with a lap pool, steam rooms and the German GREEN PEEL facial as its signature service.

Philadelphia, Pennsylvania

A 57th-floor hotel spa in Center City Philadelphia with an infinity-edge pool, 11 treatments, and a day pass that pairs pool access with a service.

Washington, D.C., District of Columbia

Hotel spa at Four Seasons Washington, DC with a private contrast therapy room, pool, and an adults-only, couples-friendly treatment menu.

Nashville, Tennessee

A hotel spa in downtown Nashville with six treatment rooms, a rooftop infinity pool, and day passes open to non-guests.

Orlando, Florida

Adults-only resort spa at Four Seasons Orlando, open daily 9am-8pm, with 12 treatments, couples' suites and access to a 21+ pool for guests booking a 50-minute

Palm Beach, Florida

A Forbes Five-Star resort spa in Palm Beach offering 22 treatments, a eucalyptus steam room, saltwater whirlpool, and day-pass access.