Spas with membership available

Athens, Attica

Athens' first Russian banya, in Thissio, with self-service sauna, cold plunge and a bar, open daily 10am–10:30pm.

Portland, Oregon

A member-run bathhouse in Concordia with a clothing-optional salt-water hot pool, cedar sauna and courtyard, day passes from $18.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.

Doha

Hotel spa at The Westin Doha with some of the city's largest wet facilities, accessible to hotel guests and members only, no day passes sold.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Park City, Utah

A walk-in sauna-and-cold-plunge studio in Park City with a 198°F cedar sauna, 40° and 50°F plunge pools, and $39 day passes.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Florence, Tuscany

Hotel spa inside the Helvetia & Bristol in central Florence, with two heated pools, a calidarium, sudatorium and tepidarium, open daily to walk-ins and hotel

Los Angeles, California

A historic Downtown LA athletic club from 1880 with an indoor pool, sauna and wellness spaces, open to members and hotel guests on W 7th Street.

Atlanta, Georgia

Membership-based medical spa in Buckhead combining aesthetics, massage and facials, and lounge spaces for meditation and recovery.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Los Angeles, California

Women-only Korean day spa in Koreatown, LA with saltwater, mineral and cold pools, a salt room, and walk-in day passes.

Oslo

A member-run bathhouse on Sukkerbiten in Oslo offering communal and private saunas, a boat sauna, and fjord-side cold dips, open daily 7am–11pm.

Hudson, New York

Adults-only communal thermal baths and steam room in downtown Hudson, NY, with day passes, memberships and treatment-plus-soak packages.

Dallas, Texas

A membership-based recovery studio in Dallas's Cityplace offering cryotherapy, infrared sauna, compression, IV drips and skin treatments by reservation only.

Jackson Hole, Wyoming

A Jackson Hole facility pairing physical therapy, acupuncture and massage with a climbing wall, salt room, infrared sauna and sound healing, open to day-pass

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Palm Beach, Florida

A 40,000-square-foot day spa at PGA National Resort in Palm Beach Gardens, open to the public, with mineral pools, steam, sauna and a $100 treatment minimum

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Sun Valley, Idaho

A 50,000-square-foot health club and spa in Ketchum with saltwater pools, a full gym and massage, facial and other spa treatments.